this thread for me, i also having this problem
troubled me especially when wearing t shirts..

hey TS...nothing to be ashame of...i'm worst than you...
i got 3 ideas for you...
1st,build muscle on your chest
2nd,lost more weight
3rd,you can try search for Hormone,forgot what it is exact called,it's something that only female had in their body which can grow boobs...
there's something can anti them...but you need to do a proper research 1st...cuz things can get dangerous...

but i still recommend you just build muscle on your chest...
your type of body is very easy to build muscle...

Actually not that bad also what.... do more workouts on your chest maybe

As far as I know....these can only remove with surgery . Dont waste time on waiting.

That is not FAT....That is BREAST TISSUE.....small piece of tissue underneath yo nipples.

How to test???? Flex yo chest muscle n u can feel a piece of tissue there. If its FAT....is the LAYER of fat on yo chest. Its different...hop u know wat I mean.....

GH should have the surgery..

Do the surgery when u r young bfor its too late.

I'm also having same problem as TS.

Thanks for the tip guys.

Dun have pic of my body but my weight is 56kg, height is 167cm.

same issue @@ chest with tiny man boobs @@
ahahaha

where can do the surgery in KL?

General Hospital ?

Man boobs could be due to fat stored in your chest area or due to real breast tissue developed. If it is fat, then don't go for surgery, as there are other ways to deal with it. If it is due to real breast tissue being developed, surgery is the only way. Majority of the man boobs is due fat storage.

Just fyi, I do have man boobs as well, which I suspect could be real breast tissues under the skin. I could be wrong. So, I'm going to verify it by reducing my body fat. I started to have tummy around the same time I noticed man boob. So, if I could reduce my body fat until my tummy is flat (if possible 6-pack ) and if I still have man boobs, then only I'll go for surgery.
Until then, I'll on hold the idea of removing it surgically.

(Update: I just realized I posted this on wrong thread. This meant for another man boob thread. Since your man boob is so small, you can cover up by building some chest muscle)

This post has been edited by uvirra: Sep 17 2013, 05:34 PM

probably not. puffy nipple will poke out like a sore thumb.

I feel you bro, if the swell of those boobs from the nipple to the base of the boobs (I suck in biology) exceeds 4cm then you've got Gynecomastia...all you can hope for is chest exercises to turn em into muscles..I forgot whether its fat or excess skin on the chest

Hi all, just thought of sharing on possibility of how I got my man boobs. (NOTE: I'm not 100% sure it's a breast tissue. Currently on mission to reduce my body fat ratio to find out)

Long long time ago, more than 10 years ago, I just started my uni life. I stayed in the hostel. Since, I'm being independent, I bought myself a plastic kettle towards end of 1st year. During my second year, I went through terrible stress due to some unnecessary issue. And got a girlfriend at the end of 2nd year.

You all would be asking, why am I telling all this stuff. What does it have to do with man-boobs?

1. Almost all plastic contains BPA, except the one specifically labelled as non-BPA. So, plastic boiler could release more BPA into the boiled water. BPA is a chemical which mimics female hormone called estrogen. This estrogen is what causes female to get boobs. So, since almost everybody is using plastic bottles, why not every man have man-boob? It could be possible that our body able to tolerate with the increase up to certain level, including automatically reducing it. It may need something to trigger for a man to get boobs. Btw, there are even study made in China where it is said to cause erectile dysfunction.

2. Imagine your body already have a lot estrogen mimicking chemical going around, and at that time you go through extreme stress or depression. That sound's like a hormonal disruption on the way. So, it's possible that it could have trigger it.

3. Now why the girlfriend is involved in getting my man-boobs. Well, as it's my first ever time having a girlfriend, my testosterone level could have been hiked up as I tend to get boner quite often whenever she's around. My body could have been preparing to mate (natural instinct). But, having very high level of testosterone in your body could have released higher than usual aromatase. What is aromatase? Aromatase is an enzyme which converts excessive testosterone to estrogen. So, with BPA already in the body with the addition of this estrogen, all hell broke loose. Note that, that's why steroid user will take aromatase inhibitors to prevent man boobs. As steroids mimics testosterone.

Btw, my man-boob only started to emerge after my gf back then sucked my nipple. I know, it's weird. It might be just a coincidence. Or perhaps, some research should be done.

DISCLAIMER: These are just speculation. There's no proof on how I actually got my man-boob. It could be the combination of all 3 (errr..4), or maybe totally different reason.

Another thing, if you already have man-boob due to breast tissue developed underneath your skin, there's no way to reduce it except for surgery. But, by avoiding BPA, having healty mind and body, you could prevent it from getting worse. Just my 2 sen.

hi, for my condition, whenever I in the cold environment, it will shrink, and look less obvious...
are you same with my condition??

This post has been edited by win7: Sep 18 2013, 07:09 AM

Yup.. same. Cold or even after taking shower.

lol, then we really have the same problem..

that is what is notice since a kid...

everytime i in COLD environment, it will shrink, i feel happy, at least it look macho...
but when in HOT, it will return back to "obvious" looking...

COLD = shrink
HOT = back to original, right?



This post has been edited by win7: Sep 18 2013, 05:06 PM

yub.......

workout really hard to burn more bodyfat! pump your chest harder = manboobs gone

Man-boobs due to breast tissue no matter how hard you pump, it will remain there.

Hi there, I have the same problem as you. Was fat when I was a kid, but as I grow older, I started to slim down but my moobs remain.
One thing you can check is press the skin area right outside your nipples. If it is hard and feel like glands, then those are breast glands and can only be removed by surgery. if it's soft, it's probably fat tissue and can be remove by exercise.

my condition is like this.. i am 23 this year, and i went to a cosmetic clinic to have it checked out. turns out i have a lot of fat and some breast tissue as well.
did my gynecomastia last friday, now waiting for recovery. if you are interested, i can give you more details

have u tried HIIT? give it a try for 3 weeks. will burn fat faster.

Hello,

Man Boobs probably causing by your genetic or You have more female hormone in your body. Maybe you try to build large Chest , It can make your chest more solid. I not going to suggest you to take fat burner. Its quite unhealthy. Doing some Healthy diet would help , with some protein supplement.

Regards