i think still very little if you consider only the poo from all the fauna in your tank. Furthermore it is not a complete poo nutrients. LOL
actually your tank resemble a lowtech tank. you are doing the correct thing by not WC, but your plant mass must be very high. But since your plant mass is about 25%, maybe you can do wc 10-20% weekly. It will leads to little algae but your fauna's health is more important.
By doing a lot of WC, you will introduce a lot of CO2 which will make inconsistent CO2 level that will leads to algae. BTW, since your
tank is just 3 weeks old, maybe the algae was also caused by your filter not yet matured.
if your nutrient is not complete, the plant cannot handle the photosynthesis properly. when this happen, which is when the plant become stunted, they will 'leak' sugar into the water column. this sugar will trigger the algae spores to activate algae grow.
aiya sorry aa terlampau banyak membebel..

owh.... ic.. anyway i dont consider this is membebel..haha
okay yea.. if that's the case i consider my plants to be 40% LOL that also they've not grown out.
just finished diy co2 hehe.. no leakage. *yay* waiting for co2 bubbles now haha