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 Megadosing Fish Oil, Are you actually getting enough EPA/DHA?

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VeeJay
post Feb 8 2013, 05:36 PM

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QUOTE(jchong @ Feb 8 2013, 08:05 AM)
To be more specific, the claim is that fish oil supplements do not help increase heart health. This is as a result of a study in Sep 2012. You can read it here: http://abcnews.go.com/Health/Wellness/fish...ory?id=17211288 and watch the video also.

I'm also following this story with interest since there are comments that the study was flawed and that fish oil has other benefits.
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Fish Oils do have many benefits apart from health alone....btw the video tend to subject a debate of fish oil supplements necessity vs fish as food of 2 days a week. I think thats what Dr. Richards implies.

Read more here
http://www.ncbi.nlm.nih.gov/pubmed/22902522
http://www.ncbi.nlm.nih.gov/pubmed/22340541

you may search for more articles there.


 

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