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 Megadosing Fish Oil, Are you actually getting enough EPA/DHA?

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CnT
post Mar 29 2013, 11:29 AM

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QUOTE(ApeKG @ Mar 20 2013, 03:44 PM)
for fish oil expert out there, is this one potent enough? Planning to order 1.
http://www.iherb.com/Now-Foods-Ultra-Omega...0-Softgels/8341
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This is what i have been taking since i started taking fish oil, ~3yrs now. I found it to be the cheapest, and most potent EPA/DHA.
Its also where i buy from. Lowest postage delivery.
I take 2 in the morning, and 2 at night.
Apart from all the positives of fish oil, I believe its helped lower&maintain my BP at optimum. Most of my family are on meds for high BP.
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