Added on May 19, 2012, 3:49 pm
QUOTE(senyii @ May 19 2012, 01:13 PM)
what time?This post has been edited by timetravelller: May 19 2012, 03:49 PM
LYN swimming thread V3
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May 19 2012, 03:49 PM
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#1
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May 21 2012, 08:00 AM
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#2
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this tered still at first page
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May 21 2012, 08:28 AM
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#3
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QUOTE(Vcys86 @ May 21 2012, 08:18 AM) lol, to breath correctly, just rotate ur head 90 degree with moving ur shoulder. eg. rotate to right without moving ur shoulder to breath. ur head doesn't go up therefore ur leg won't go down. once ur head lifted from water, ur leg started to drop and dragging u swim smoothly.. |
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May 21 2012, 01:21 PM
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#4
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May 21 2012, 02:45 PM
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#5
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QUOTE(senyii @ May 21 2012, 02:37 PM) I think till 8pm.. i swim alone in a condo nearby my house to9. but i'm willing to go to 3k inn if got company thr Not near to 3k but coincidentally I'm nearby tat area today so I go there swim...r u swimming there today? so the earliest i can reach thr is abt 7pm, 5pm back home take my swimming attire and go subang 3k inn.. |
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May 21 2012, 04:44 PM
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#6
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QUOTE(Sky.Live @ May 21 2012, 04:33 PM) I try to compile some swimming location around, post in post #1. oh, great, it would be informative. include the size of pool as well, short course or long course, the fare per entry, timetable of the pool and etc. This post has been edited by timetravelller: May 21 2012, 04:46 PM |
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May 22 2012, 08:13 AM
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#7
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yesterday were swam at 3k inn v sen, this is the first time i swim at 3k inn. the pool was long course 50m so quite a challenge to me as i never swim at any long course pool b4 and my stamina was tested. gonna swim more at long course pool as it will improve the stamina.
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May 22 2012, 09:50 AM
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#8
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May 23 2012, 08:17 AM
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#9
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QUOTE(Sky.Live @ May 22 2012, 12:37 PM) my coach posted a 3times a week training program.. but really lazy to follow la.. so hectic.. looks tiring from the program list alone.. yo sky, saw u replying at tennis tered. i have unused tennis ball, abt slightly more than 10. can gip u la if u want. so when u wanna to swim together? Added on May 23, 2012, 8:26 am QUOTE(K-Max @ May 22 2012, 12:05 PM) chinwoo's water is clear, and warm. perhaps it's outdoor 1. anyway chinwoo's man toilet shower have no door 1, only divider for each cubicle.. This post has been edited by timetravelller: May 23 2012, 08:26 AM |
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May 23 2012, 08:38 AM
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#10
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May 23 2012, 08:53 AM
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#11
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QUOTE(Sky.Live @ May 23 2012, 08:43 AM) Bukit Jalil using front crawl for all the above? snorkel position only use flutter kick to swim forward while hand position remain not move?200m warm up 50mx4 snorkel + fin one hand forward position, one hand at torso, face look down 50mx4 snorkel one hand forward position, one hand at torso, face look down (25m sprint + 25m easy swim towards other end 50m sprint 100m sprint ) x6 (only did 4) 400m cooldown (only did 300) the sprint is difficult for me, cant do 100m sprint.. at 50m already felt liked ying nice swim gear u got thr. |
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May 23 2012, 04:35 PM
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#12
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May 23 2012, 11:17 PM
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#13
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QUOTE(autumn2 @ May 23 2012, 06:45 PM) oh mai... water polo player usually hot and muscular 1.. and lot woman will shout for them.. ayam jelly Added on May 23, 2012, 11:21 pm QUOTE(peace2all @ May 23 2012, 10:16 PM) thanks for the quick reply bro. speedo got 3 branches here only, 1u new wing, pavilion and the garden. lot 10 isetan also have but no much variety there. i'm using speedo goggle with optical power. cost 70 bucks.erm, how about speedo brand? btw, i'm staying in Klang, which shop is nearer to me that i can buy? This post has been edited by timetravelller: May 23 2012, 11:21 PM |
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May 24 2012, 08:16 AM
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#14
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QUOTE(senyii @ May 24 2012, 02:06 AM) Nvm la..all guy same nothing to be scared off..by the way tomolo I'm at pj side will go 3k for swim if time allow..so r u joining? yea, i can come. 6pm? mine 1 got optical power coz i short sighted ma. so far quite satisfy with speedo. i'll get a cap also ba soon, coz gonna dye my hair this week.. Wow ur goggle so expensive?mine cost less than rm20 kaka... Added on May 24, 2012, 8:19 am QUOTE(peace2all @ May 23 2012, 11:37 PM) thanks bro timetraveller. other than those 4 places i mentioned b4, i no idea which store got sell speedo. jusco parkson they have a department called world of sports, selling brand ogival. cheaper than speedo of course. u also can find other japanese brand at jusco like tabata something like that.how about outlet at jusco or parkson? maybe im going there to have a look it 1st i guess... :0 thanks lots bro... Added on May 24, 2012, 8:25 am QUOTE(autumn2 @ May 24 2012, 05:12 AM) timetraveller, hahaha err.. im a girl.. girl also plays water polo ma. really? This post has been edited by timetravelller: May 24 2012, 08:25 AM |
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May 24 2012, 09:26 AM
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#15
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May 24 2012, 03:33 PM
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#16
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QUOTE(peace2all @ May 24 2012, 03:21 PM) helo, i just bought a goggle, view/tabata brand at bukit tinggi sun paradise. Cost me around 50rm.. There is no speedo brand, but acording to the salesman, speedo already change the product name to TYR. really? i doubt abt that. u try wiki TYR and speedo, both is different brand. |
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May 24 2012, 04:01 PM
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#17
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May 24 2012, 04:51 PM
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#18
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QUOTE(K-Max @ May 24 2012, 04:11 PM) 25m pool bro~ pic as below. Normally i swim 2km which is 80laps there. 2km Shhhh, i curi-curi bring one ppl in is okay, towel provided. I go to swim everyday after work. 7pm~9pm like that [attachmentid=2857217] Added on May 24, 2012, 4:54 pm QUOTE(senyii @ May 24 2012, 04:17 PM) really? speedo from Australia, TYR from US. both are competitor in swimming related product..This post has been edited by timetravelller: May 24 2012, 04:54 PM |
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May 24 2012, 11:46 PM
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#19
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May 24 2012, 11:50 PM
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#20
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