Welcome Guest ( Log In | Register )

7 Pages  1 2 3 > » Bottom

Outline · [ Standard ] · Linear+

 LYN swimming thread V3

views
     
timetravelller
post May 19 2012, 03:49 PM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
3rd!!!


Added on May 19, 2012, 3:49 pm
QUOTE(senyii @ May 19 2012, 01:13 PM)
anyone keen to swim on sun?at 3K?
*
what time?

This post has been edited by timetravelller: May 19 2012, 03:49 PM
timetravelller
post May 21 2012, 08:00 AM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
this tered still at first page sweat.gif so less pipu swim ar..
timetravelller
post May 21 2012, 08:28 AM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(Vcys86 @ May 21 2012, 08:18 AM)
guys, any good internet link to learn how to breath correctly while doing free style?
*
lol, to breath correctly, just rotate ur head 90 degree with moving ur shoulder. eg. rotate to right without moving ur shoulder to breath. ur head doesn't go up therefore ur leg won't go down. once ur head lifted from water, ur leg started to drop and dragging u swim smoothly..
timetravelller
post May 21 2012, 01:21 PM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(senyii @ May 21 2012, 01:08 PM)
I think this evening I'll go 3k to swim again..probably at 6pm but only can confirm later
*
ic, 3k open till what time?? ur working place very close to 3k inn??
timetravelller
post May 21 2012, 02:45 PM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(senyii @ May 21 2012, 02:37 PM)
I think till 8pm..

Not near to 3k but coincidentally I'm nearby tat area today so I go there swim...r u swimming there today?
*
i swim alone in a condo nearby my house to9. but i'm willing to go to 3k inn if got company thr tongue.gif
so the earliest i can reach thr is abt 7pm, 5pm back home take my swimming attire and go subang 3k inn..
timetravelller
post May 21 2012, 04:44 PM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(Sky.Live @ May 21 2012, 04:33 PM)
I try to compile some swimming location around, post in post #1.
oh, great, it would be informative. include the size of pool as well, short course or long course, the fare per entry, timetable of the pool and etc. tongue.gif

This post has been edited by timetravelller: May 21 2012, 04:46 PM
timetravelller
post May 22 2012, 08:13 AM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
yesterday were swam at 3k inn v sen, this is the first time i swim at 3k inn. the pool was long course 50m so quite a challenge to me as i never swim at any long course pool b4 and my stamina was tested. gonna swim more at long course pool as it will improve the stamina.
timetravelller
post May 22 2012, 09:50 AM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(senyii @ May 22 2012, 09:42 AM)
yeah long course pool is nice....hehee u swim vy fast....tonite we will try the pool at chin woo....
*
lol, those kids at the training zone are faster..
timetravelller
post May 23 2012, 08:17 AM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(Sky.Live @ May 22 2012, 12:37 PM)
my coach posted a 3times a week training program.. but really lazy to follow la.. so hectic.. looks tiring from the program list alone..
*
yo sky, saw u replying at tennis tered. i have unused tennis ball, abt slightly more than 10. can gip u la if u want. so when u wanna to swim together? tongue.gif laugh.gif


Added on May 23, 2012, 8:26 am
QUOTE(K-Max @ May 22 2012, 12:05 PM)
CHIN WOO  pool water issit clean? How abt bkt jalil~ i come join u guys  tongue.gif
*
chinwoo's water is clear, and warm. perhaps it's outdoor 1. anyway chinwoo's man toilet shower have no door 1, only divider for each cubicle.. doh.gif

This post has been edited by timetravelller: May 23 2012, 08:26 AM
timetravelller
post May 23 2012, 08:38 AM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(Sky.Live @ May 23 2012, 08:36 AM)
I just swam yesterday.. cant finished my coach's program =(
next time need to allocate 1.5hrs..
*
where did u swim? and mind to share the program ur coach gip u 1?
timetravelller
post May 23 2012, 08:53 AM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(Sky.Live @ May 23 2012, 08:43 AM)
Bukit Jalil
200m warm up
50mx4 snorkel + fin one hand forward position, one hand at torso, face look down
50mx4 snorkel one hand forward position, one hand at torso, face look down
(25m sprint + 25m easy swim towards other end
50m sprint
100m sprint ) x6 (only did 4)
400m cooldown (only did 300)

the sprint is difficult for me, cant do 100m sprint.. at 50m already felt liked ying
*
using front crawl for all the above? snorkel position only use flutter kick to swim forward while hand position remain not move?

nice swim gear u got thr. thumbup.gif
timetravelller
post May 23 2012, 04:35 PM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(autumn2 @ May 23 2012, 03:49 PM)
love those easy swims. haha!
*
pro swimmer spotted blink.gif notworthy.gif
timetravelller
post May 23 2012, 11:17 PM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(autumn2 @ May 23 2012, 06:45 PM)
haha not really. im a water polo player. smile.gif
*
oh mai... water polo player usually hot and muscular 1.. and lot woman will shout for them.. ayam jelly sad.gif


Added on May 23, 2012, 11:21 pm
QUOTE(peace2all @ May 23 2012, 10:16 PM)
thanks for the quick reply bro.
erm, how about speedo brand?
btw, i'm staying in Klang, which shop is nearer to me that i can buy?
*
speedo got 3 branches here only, 1u new wing, pavilion and the garden. lot 10 isetan also have but no much variety there. i'm using speedo goggle with optical power. cost 70 bucks.

This post has been edited by timetravelller: May 23 2012, 11:21 PM
timetravelller
post May 24 2012, 08:16 AM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(senyii @ May 24 2012, 02:06 AM)
Nvm la..all guy same nothing to be scared off..by the way tomolo I'm at pj side will go 3k for swim if time allow..so r u joining?
Wow ur goggle so expensive?mine cost less than rm20 kaka...
*
yea, i can come. 6pm? mine 1 got optical power coz i short sighted ma. so far quite satisfy with speedo. i'll get a cap also ba soon, coz gonna dye my hair this week.. biggrin.gif


Added on May 24, 2012, 8:19 am
QUOTE(peace2all @ May 23 2012, 11:37 PM)
thanks bro timetraveller.
how about outlet at jusco or parkson?
maybe im going there to have a look it 1st i guess... :0

thanks lots bro... smile.gif
*
other than those 4 places i mentioned b4, i no idea which store got sell speedo. jusco parkson they have a department called world of sports, selling brand ogival. cheaper than speedo of course. u also can find other japanese brand at jusco like tabata something like that.


Added on May 24, 2012, 8:25 am
QUOTE(autumn2 @ May 24 2012, 05:12 AM)
timetraveller, hahaha err.. im a girl.. girl also plays water polo ma.
really? sweat.gif salute u ma'am.. competitive female swimmer notworthy.gif water polo is real harder than just swimming. notworthy.gif

This post has been edited by timetravelller: May 24 2012, 08:25 AM
timetravelller
post May 24 2012, 09:26 AM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(senyii @ May 24 2012, 09:21 AM)
Cannot confirm yet cos hor vy sleepy...I sked I fall asleep while driving to the pool...but if I go I think will be around 7pm,update u by 4pm ok?
*
lol, ok. take ur time..
timetravelller
post May 24 2012, 03:33 PM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(peace2all @ May 24 2012, 03:21 PM)
helo, i just bought a goggle, view/tabata brand at bukit tinggi sun paradise. Cost me around 50rm.. There is no speedo brand, but acording to the salesman, speedo already change the product name to TYR.
*
really? i doubt abt that. u try wiki TYR and speedo, both is different brand.
timetravelller
post May 24 2012, 04:01 PM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(K-Max @ May 24 2012, 03:51 PM)
swim in jalil?? I only swim in mont kiara RSC club. Chin Wu not convenient for me... else can join u guys swim.

smile.gif
*
rsc 50m length pool ar? non-member can in?
timetravelller
post May 24 2012, 04:51 PM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(K-Max @ May 24 2012, 04:11 PM)
25m pool bro~ pic as below. Normally i swim 2km which is 80laps there.

Shhhh, i curi-curi bring one ppl in is okay, towel provided. I go to swim everyday after work. 7pm~9pm like that

[attachmentid=2857217]
*
2km hmm.gif don't know I can do 40 laps at 3k or not? hmm.gif


Added on May 24, 2012, 4:54 pm
QUOTE(senyii @ May 24 2012, 04:17 PM)
yes speedo change to TYR..
*
really? speedo from Australia, TYR from US. both are competitor in swimming related product..

This post has been edited by timetravelller: May 24 2012, 04:54 PM
timetravelller
post May 24 2012, 11:46 PM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(senyii @ May 24 2012, 09:14 PM)
Not sure lor like Tis mayb tyr bought over speedo?dunno eh
*
lol, impossible ba. but 1 thing for sure is royal sporting house or studio r suddenly discontinue selling speedo and change to tyr. so speedo only can be found at those place I mentioned before..
timetravelller
post May 24 2012, 11:50 PM

Casual
***
Junior Member
307 posts

Joined: Dec 2010
QUOTE(autumn2 @ May 24 2012, 11:47 PM)
hey, i saw one in setia city mall. which is a great relief to me. haha.. it's a great mall.
*
speedo outlet? new shopping mall is it?

autumn, u know butterfly stroke?

7 Pages  1 2 3 > » Top
 

Change to:
| Lo-Fi Version
0.0474sec    0.32    7 queries    GZIP Disabled
Time is now: 5th December 2025 - 10:33 AM