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 LYN swimming thread V3

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timetravelller
post Apr 2 2013, 07:33 PM

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QUOTE(buynsell @ Apr 2 2013, 04:41 PM)
Avoid this 3k sports kompleks. Thief stole my shorts (from a zip bag) consists of car key (zip in my shorts) then took cash and blackberry in my car, 'kind' enough to place the key on driver seat!
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dafuq? yeah that place not secure 1. will ban from going thr.
timetravelller
post Apr 2 2013, 07:33 PM

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QUOTE(flying spaghetti monster @ Apr 1 2013, 01:54 PM)
Hi guys, anyone swimming at olympic-size (length is 50m) swimming pool at Subang, Petaling, and KL area?  Preferable a deep pool because what I read from the internet is the deeper the pool is the easier to float.
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go kelana jaya pool bro.
timetravelller
post Apr 6 2013, 12:38 PM

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come kj pool la. newly renovated
timetravelller
post Apr 7 2013, 09:26 PM

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QUOTE(GymBoi @ Apr 7 2013, 03:17 PM)
Anyone been to PJ PALMS ?

http://www.pjpalms.com/index.php

The charges are kind expensive ? =/ Wonder if it's packed during weekday nights and weekends ?
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never been thr and yes, it's expensive in my opinion. public pool usually charge 3 to 4 bucks. but no harm try thr once in a while.
timetravelller
post Jul 8 2013, 08:39 PM

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QUOTE(KyeLunC @ Jul 8 2013, 08:38 PM)
Guys, how you all train your stamina? I'm very very new to swimming and now I'm learning how to swim freestyle. I can't even swim half a lap in Shah Alam Aquatic Centre doh.gif
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wrong technique?
timetravelller
post Jul 9 2013, 09:15 AM

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maintain horizontal will do bro. rotate ur head only instead of rotate shoulder.
timetravelller
post Jul 9 2013, 12:38 PM

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QUOTE(flying spaghetti monster @ Jul 9 2013, 10:01 AM)
Bro, in freestyle swimming, upper body should rotate 45 degree, that's include the shoulder.
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u rotate shoulder u create the drag. if u search YouTube they also will explain u this way.

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