LYN swimming thread V3
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 Apr 2 2013, 07:33 PM
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#121
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Junior Member
307 posts Joined: Dec 2010 
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QUOTE(buynsell @ Apr 2 2013, 04:41 PM) Avoid this 3k sports kompleks. Thief stole my shorts (from a zip bag) consists of car key (zip in my shorts) then took cash and blackberry in my car, 'kind' enough to place the key on driver seat! dafuq? yeah that place not secure 1. will ban from going thr. |
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Apr 2 2013, 07:33 PM
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#122
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Junior Member
307 posts Joined: Dec 2010
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QUOTE(flying spaghetti monster @ Apr 1 2013, 01:54 PM) Hi guys, anyone swimming at olympic-size (length is 50m) swimming pool at Subang, Petaling, and KL area? Preferable a deep pool because what I read from the internet is the deeper the pool is the easier to float. go kelana jaya pool bro. |
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Apr 6 2013, 12:38 PM
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#123
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Junior Member
307 posts Joined: Dec 2010
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come kj pool la. newly renovated
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Apr 7 2013, 09:26 PM
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#124
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Junior Member
307 posts Joined: Dec 2010
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QUOTE(GymBoi @ Apr 7 2013, 03:17 PM) Anyone been to PJ PALMS ? never been thr and yes, it's expensive in my opinion. public pool usually charge 3 to 4 bucks. but no harm try thr once in a while.http://www.pjpalms.com/index.php The charges are kind expensive ? =/ Wonder if it's packed during weekday nights and weekends ? |
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Jul 8 2013, 08:39 PM
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#125
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Junior Member
307 posts Joined: Dec 2010
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QUOTE(KyeLunC @ Jul 8 2013, 08:38 PM) Guys, how you all train your stamina? I'm very very new to swimming and now I'm learning how to swim freestyle. I can't even swim half a lap in Shah Alam Aquatic Centre wrong technique? |
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Jul 9 2013, 09:15 AM
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#126
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Junior Member
307 posts Joined: Dec 2010
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maintain horizontal will do bro. rotate ur head only instead of rotate shoulder.
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Jul 9 2013, 12:38 PM
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#127
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Junior Member
307 posts Joined: Dec 2010
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QUOTE(flying spaghetti monster @ Jul 9 2013, 10:01 AM) Bro, in freestyle swimming, upper body should rotate 45 degree, that's include the shoulder. u rotate shoulder u create the drag. if u search YouTube they also will explain u this way. |
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