Hey guys, I'm first time join this group. Nice to meet all of you.

I usually swim at my sister small condo (25m) pool, if got rain or thunder will go to D Swim Academy(DSA) Kampung Pandan.

Honestly to say the pool at Kampung Pandan really good, only the down side is all the door in shower room are rosak...

Currently just learn freestyle swimming 7 months, I'm learning base on total immersion. Now still a noob. lol

I'm not sifu, just can provide my personal experience.
1. Breath out the air when your face under water, inhale the air when you turning your head. Do not do it in same times, it will cause you inhale too late then will minum banyak air...

By the way, how to share youtube video here? I'm a noob here. lol

This post has been edited by johny2k: Apr 12 2016, 02:38 PM

You can try youtube method below to practice your breathing. Just do it slowly & relax. Thanks brother Vincentccw show me how to put youtube video here, but it looks like still not working...

Original youtube URL: https://www.youtube.com/watch?v=cM03tajpkVk

This post has been edited by johny2k: Apr 12 2016, 04:52 PM

Sorry, brother. I still don't know how to do that. By the way, below is the original link:

https://www.youtube.com/watch?v=cM03tajpkVk

Yes, it is from TI taiwan. I'm learning it too. Took me 7 months, from don't know how to swim freestyle until now can swim 200m. Still the noob.

Great!! Thanks for sharing brother.

*Update: I just finish read the link about Total Immersion Malaysia, RM250 is only for 4 hours lesson. Not the full total immersion class, and there is no any Malaysia contact number... This is a bit scary...

This post has been edited by johny2k: Apr 13 2016, 01:29 PM

Yes, here is the youtube tutorial playlist from TI coach Maria Elena Crowley. You can practice it from lesson 1.0 to lesson 5. But I can say it is really not easy to me from beginning, because I'm a completely freestyle noob. But as my personal experience, it's drill really work for me. Hope you can enjoy it too,

https://www.youtube.com/playlist?list=PLVtv...we7p6-Mafh66wRO

This post has been edited by johny2k: Apr 14 2016, 11:11 AM

Actually I'm not learn myself, I pay to learn it. But I will not mention here, no want to promote anything here. Below is my first under water footage, it take at 3 months ago (January), a lot of mistake and a lot of things need to improve. But be honestly the feeling is great, I swam slow but very enjoy it.

Haha, this one I take it with Sony M4 Aqua Dual last time. The quality is not bad.

Hi, guys. Just want to inform here, yesterday I went to DSwim Kampung Pandan, there are full of children training. Only open line 5 & 6 for public.

This post has been edited by johny2k: Apr 16 2016, 09:32 AM

Oh, really?? Got any detail about swimming pool? How depth is it? How about distance? 50m or 25m? Btw, thanks for info, will go there this Friday.

Brother, try contact KeyPower Mid Valley 03-6211 2716. I just google it:

http://www.keypowersports.my/collections/aqua-sphere

Oh ya, brother. I Just ask Quick Sport, there also got selling KAYENNE (RM115). Here is the contact number: Yong 012-3581196.

Morning, guys. Yesterday I just did my first 1000m drill (100m x 10), with super slow pace 2:43/100m. Now I feel painful on my shoulder, hahahahaha. Still got a lot of things need to improve again.

This post has been edited by johny2k: Apr 21 2016, 09:39 AM

Yes, brother. I do the drill, rest 1 minutes on each 100m. For none stop maximum I can do are 200m, then rest 1 minute & go on again. As I say I still a noob.

Thanks brother, you sure also can do it. Because the noob like me also can do it.

Hi, brother. Actually you can doing finger trip drag drill to improve your front crawl, it will help to build your high elbow recovery. Below I share you the youtube here.

Thanks for the info, brother. Will go and try today after 6pm.

Really???? Like this I need to see the water first before I make payment, it is no point to swim there if it still murky. Thanks again for the update.