hi, need some tips from swimming sifus here.

i can swim quite decent stroke. my problem is, breathing.

i have very bad timing on when to breath out...

can advise which is better?
1) breath out when turning head before breath in?
2) breath out immediately after face start facing down after breath in?
3) breath out along the way until next breath in?

another question. sometimes when i breath in, i have not fully breath out yet as i count to breath every 3 stroke (right side). so chest feels like tight.

should i just get along and blow out then breath in or match up by blowing harder to match up with the stroke count?

which one is easier to manage?

Yes, it is from TI taiwan. I'm learning it too. Took me 7 months, from don't know how to swim freestyle until now can swim 200m. Still the noob.   

Actually I'm not learn myself, I pay to learn it. But I will not mention here, no want to promote anything here. Below is my first under water footage, it take at 3 months ago (January), a lot of mistake and a lot of things need to improve. But be honestly the feeling is great, I swam slow but very enjoy it. 

Hello guys, I'm new in this thread. Just want to ask regarding the best goggle we can buy. Currently using Speedo Aquapulse Max which is shit. Before this using View. Now looking for a new google. The price range should be below RM200. Any recommendation guys? Thanks in advance..

Ok guys now I know what brand already, gonna go for Aqua Sphere Kayenne. Did any of you guys know where is the best deal for this goggles? Thanks..

Went to Rip Curl Wangsa Walk today but to no avail.. yup Aquapulse leaks alot of time for me..not gonna wear Speedo anytime soon..thanks anyway..

no more ripcurl outlet at fahrenheit 88 when i visited it last month.

Bought my Aqua Sphere Keyenne already at Rip Curl Suria KLCC. There's not much color left..thanks guys for suggestion =)

Morning, guys. Yesterday I just did my first 1000m drill (100m x 10), with super slow pace 2:43/100m.      Now I feel painful on my shoulder, hahahahaha.    Still got a lot of things need to improve again. 

I've trouble doing the dolphin kick ....

maybe my body is not strong enough.

I've watched many youtube clips but I'm still not good at it.

how to improve the core and stamina??

I tried many times; the most is 12.5m. Can't go any further without catching my breath.

I want to be like this.

why deeper pool? Any reason??

how deep??

may I know for regular swimmer like you all, do you get yourself a waterproof swim/pool bag?

Anybody here knows how to swim butterfly?

Is it easy to learn from youtube u think?

Thanks for feedback... but I guess hiring a coach will not be my option for now.

Just want to swim as exercise and learn additional new stroke if possible..

No $$ and time to hire coach...

Morning, just want to provide my personal opinion again. Go and see the coach how to train, and how's the student performance before you join the class, I'm sure they will allow you visit them before you join the class.

Previously, I already visit more than 5 swimming class before I join the class. Because I don't waste the money, before survey. Actually, in that time what I want to see is not how coach can train the student become faster swimmer. I just want learn freestyle swimming with efficient, enjoy & relax, because I'm not a competitive swimmer, because I'm an old man too, LOL. 

Must see how's the coach train & how's the performance from students. At last, I choose the most expensive class, after I do the survey.

Just my another 2 cents... Must swim happy ah.