Oct 13 2012, 06:30 PM
QUOTE(alien9 @ May 18 2012, 04:06 PM)
Hye guys. Anyone here have any experience about Keto Diet? Care to share here?
I'll start with mine. Today is my 5th day on Keto Diet. Felt very lethargic making me unable to complete my workout routine today.
So, when you guys adjusted with the energy transistion?
i had experience.....i ate only eggs, fish , chicken breast, and vegetables.....and at least i eat with rice once week....did it for two months...and i lost abt 8KG........I'll start with mine. Today is my 5th day on Keto Diet. Felt very lethargic making me unable to complete my workout routine today.
So, when you guys adjusted with the energy transistion?
i ate in the morning and at the evening....twice a day
Quote
0.0232sec
1.19
7 queries
GZIP Disabled