Keto Diet, Share you exp, tips and trick
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 May 20 2012, 08:55 PM
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#1
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Senior Member
6,955 posts Joined: Apr 2008  
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cutting can b real fun if you know how to do it. this doesnt sound like fun
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Oct 11 2012, 10:50 PM
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#2
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Senior Member
6,955 posts Joined: Apr 2008
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what's post wo for keto diet like?
also low carb? |
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Oct 12 2012, 08:32 AM
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#3
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Senior Member
6,955 posts Joined: Apr 2008
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QUOTE(chastise @ Oct 12 2012, 02:39 AM) The last I tried, low carb as well. A scoop of protein post wo. Chicken breast/tuna plus eggs thereafter. But dont u think we still need carbs, particularly post wo? Protein alone ain't enough rite? Losing fat yea, but for muscle building i guess u lose out abit Added on October 12, 2012, 2:39 am The last I tried, low carb as well. A scoop of protein post wo. Chicken breast/tuna plus eggs thereafter.   |
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