Tried a keto cut once.
Felt awful. Was really depleted by the time I hit 8% BF.
I'll stick to IF and a regular diet, thank you.
Keto Diet, Share you exp, tips and trick
Keto Diet, Share you exp, tips and trick
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May 20 2012, 08:46 PM
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Senior Member
736 posts Joined: Feb 2007 From: Hell |
Tried a keto cut once.
Felt awful. Was really depleted by the time I hit 8% BF. I'll stick to IF and a regular diet, thank you. |
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May 20 2012, 09:13 PM
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736 posts Joined: Feb 2007 From: Hell |
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May 21 2012, 12:37 AM
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736 posts Joined: Feb 2007 From: Hell |
QUOTE(mikehuan @ May 20 2012, 09:17 PM) Lol I've never taken progress pics of myself.My family has a history of horrible (and I mean, horrible) skin problems through puberty and I am no exception. Pretty shit feeling too, especially when I've got several cousins with pretty good physiques tainted by eczema as well. Skin diseases=life on hard mode |
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