suggest me any good whey protein for keto? (high protein, low carb)
Keto Diet, Share you exp, tips and trick
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 Apr 27 2016, 12:14 PM
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Apr 28 2016, 04:21 PM
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QUOTE(ianlee @ Apr 28 2016, 11:49 AM) I use ON Gold Standard Whey. Only 3g of carbs per scoop which should be low enough to keep you from hitting your daily carb limit. thanksAnother good brand I've seen recommended is Dymatize Whey (1g of carb only per scoop) but it is constantly out of stock.  another q do u guys experience intense pain at you forehead? i've been in keto for almost 2 weeks the pain start on 3rd days until now hurt more during exercise & after exercise sometimes feels like want to pitam the doc said it just sinus and gave me pain killer but i don't have any flu tho |
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