I've been in low carb - low calorie diet while I'm using OxyElite Pro. Well, since I pay RM 165.00 for it, might as well I cut down the carb intake to fully utilize the product. What I've done is that I took no rice, no mi hun, no mee as far as I remember. But the energy being substitute by the fat burner so I don't notice any reduce in energy.

Now is my 2nd day on 2nd Keto Cycle and I can feel that I am in better state in term of energy and routine successfully (managed to hit a squat PR) compared to last week.

But dont u think we still need carbs, particularly post wo? Protein alone ain't enough rite? Losing fat yea, but for muscle building i guess u lose out abit