in as currently doing ~100g carbs everyday... can confirm slower fat gains, less bloat... some lifts improved...
though I replaced the calories with high fat and protein
Keto Diet, Share you exp, tips and trick
Keto Diet, Share you exp, tips and trick
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May 26 2016, 04:36 PM
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Senior Member
3,849 posts Joined: Oct 2006 From: Your Location |
in as currently doing ~100g carbs everyday... can confirm slower fat gains, less bloat... some lifts improved...
though I replaced the calories with high fat and protein |
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May 26 2016, 05:17 PM
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#2
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