He's natty. You can confirm that from his body stats, years of training, the effort he puts into training/nutrition and training style. Attainable naturally in 5+ years years of consistence optimal training/dieting.

Ok, if I find any testosterone in your body then you're paying me. Hahahahaha

Because the only way to know is to know almost everything about Bodybuilding and how to attain genetic limit and elite level strength which takes shit tons TONS of reading, observation & some practical experience.
It's like reverse engineering darklight79 body and coming up with a blueprint to achieve it.

Heck, the avg person doesn't even know basics like cals/20% surplus/10% deficit, let alone knowing programming principles or FFMI. My friends even make fun of me calling me "girl" for using 1.25kg plates to progress, like lol.

Anyway, A HUGE AMOUNT of people who have 70% of your muscle development took the "easy way" anyway. So can't blame society.

This post has been edited by Armesh: May 27 2016, 10:07 AM

You lost mostly water weight and glycogen.