aiyak..in this point i cant help u..usually i will advice ppl to do wipe data and cache..but now i cant give any advice since CF ROOT LPY listed as problem kernel..

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Added on May 12, 2012, 1:57 am
mcd drice thru.. 

u can use the same method that SugarCoatedCandy wanna use..

PC odin + antu's Pre rooted GB 

the same method i used.. 

yes..

setting=developer option=tick USB debugging

Just do a factory reset to wipe data
Select only restore missing Apps in titanium backup
Don't restore system app
If you want to restore certain data of certain system app select restore system app n data Deselect all. Tick those apps data you want restore than select restore data only

Boot to recovery mode n wipe data n all caches than reboot

You decide yourself whether you need it
CWM for rom backup n restore. To flash kernel, modem n rom. To wipe data n caches etc etc

Funny question
Go n see what is mobile odin function n compare w recovery
If on flashing MO flash only tar n zimage files not full zip which are the standards in custom rom

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Added on May 12, 2012, 10:23 am
Please refer several posts up same questions n already answered

But i aldy installed google pinyin.

aiyak..hahaha..bro how ur phone..??

now u r in what rom LC2 with LC1 kernel??

finally, installed the PreRooted German ICS. Here is how it went:- (Mine was non rooted ICS Official German)

1. Read throughly over Benny's site.
2. Shut Down the Pohne. Boot to stock recovery mode and select wipe data/factory reset and wipe cache partition.
3. Restart from Recovery (Took longer then expected)
4. Boot into Download Mode
5. Launch PC Odin, follow the steps as descvribe by Uncle Benny.
6. Voila ! , installation was smooth.
7. Booting Up got stuck quaterly (exactly as per Uncle's benny descrption (http://leemn.wordpress.com/2012/05/11/flashing-pre-rooted-ics-official-rom-german-build-on-galaxy-note-n7000/)
8. Follow the method, pull the battery and restart the phone.
9. Installation continues, it the bar moves to the end.
10. Samsung logo appears (a way bit longer then usual), then installation apps begins
11. Tested the keyboard (previously stuck at keyboard character NULL). Perfect !
12. Test SU and Root Check. ROOTED !

All i can say is just follow uncle's benny's method and most importanly DONT PaNIC ! some processes does takes longer, way longer.

that is pre-rooted so u already hav CWM RECOVERY..but if u want cwm icon on ur menu just flash CF-ROOT-XXLC1 that i've attach together with the file u hav downloaded..

i also using 1mbps connection..so we r in the same boat..hahaha.. 

yes..dont worry..CF-Root kernel for GB is listed as "save kernel"

i dont think that was available in stock rom..