I liked Cinnamon Roll for Myo Pro. Yums.

Yums! Lol, saw your post in bb.com Myofusion Elite thread haha.

Isn't the bloating due to you drinking mass gainers.
I don't think isolates or concentrate affect your bloating..

This post has been edited by swks26: Jan 4 2013, 09:28 PM

I'm using Isobolic chocolate at the moment too.
I've only tried Muscle Pharm Combat's banana flavoured whey.
Don't think I'm a fan of banana flavoured whey.

Creatine and Amino Acids are 2 different things.
Depends what you need/want.

Be mirin'.

I'm in Australia, so got it off an Aussie shop.
It's the best.

10/10 taste
10/10 profile
10/10 everything

Srs.

$84 for 5lbs. Pretty expensive even after conversion. But everything in Australia is expensive

I'm not sure what you mean by 'the same'. Ingredient/Profile wise they aren't.

Don't think any Malaysian stores sells stim free preworkouts lol.
Some stiff free preworkouts are:

iForce Hemavol
CL White Blood 2
Omega Sports Ultima
Millennium Sports Ragnarok Ultra

Faster absorbtion for creatine hcl. But in the end, effects are the same.

I think you can swap caplets with powder and vice versa. But if I'm not mistaken, powder is much more cost effective in most cases.
But carrying pills around would be more convenient though. But you'd miss out the pretty good taste of bcaa intraworkouts lol.

Edit: As long as you're getting the same nutrients from powder or pill, then it's pretty much the same to what you're trying to absorb.

This post has been edited by swks26: May 19 2013, 09:13 PM

If you can afford it.
If you can make use of the creatine in it well.
If it helps you get your protein needs.
Then it's quite okay but I'm pretty sure there are better alternatives.

If you look at the ingredients, Nitrotech is pretty premium as it contains 2 kinds of whey isolates and that it gives 30g of protein per serving. But if you really like whey isolates only, then go ahead.
The extra goody in nitrotech is 3g of creatine monohydrate. But the extra goody, I'm sure it's cheaper to add it yourself by buying a separate creatine product.

Yes, other alternatives are other whey proteins or protein blends. It's all up to you though because they pretty much do the same thing - supplement protein.
So it depends where you want to spend your money at.

Most soluble is Creatine HCL. But it's pricey and has the same effect as creatine monohydrate. Just get any brand.

Once you finish the ON Amino tablets, don't restock. Would recommend you to spend on something else.
It is definitely not necessary.

This post has been edited by swks26: Jun 4 2013, 05:36 PM

1. If you know what supplements you need, then the creatine you should get is just the common Creatine Monohydrate.
2. I am suggesting that you should discard the use of amino supplements entirely when you're done with it because you don't need it at all. Unnecessary supplement, especially the tablets.

Both of them are good. It's all up to you which you prefer.
And yes, creatine and whey are great.

I've seen the 2lbs phase 8 in Muscle Mania Club. But definitely not worth the price.

But what was the price? ^

Just take 5g of creatine a day, at any time of the day with whatever drink you like.
And you don't have to load. Just 5g every day, any time.
Doesn't matter how much water you use, or how much juice you use, or how much of your favourite drink you use. But just make sure you drink lots of water through out the day.

This post has been edited by swks26: Jul 5 2013, 12:59 PM