Noob alert!!
i've successfull drop my weight from 86kg until current i'm 75kg by taking fat burner and of coz diet. but my BMI is <70kg, and body fat is 23%. my gym session is 4-5 times a week. and ive been gym for 8 months.
but i notice that my muscle dun grow that obvious. or wad sud i do? aim for cutting?
Bodybuilding Thread V11, Bodybuilding Q&A
May 4 2012, 08:21 PM
Quote
0.0777sec
1.24
7 queries
GZIP Disabled