anybody here have tried riding on MEX highway? I saw a few cyclist last weekend..and seems like it's a long rolling route. the decent looks fun enough

However I think the exit into MEX from kesas is quite steep...I might ask a friend to drop me right at the top of the exit. haha. well at least it looks much safer compare to MRR2.

cateye LD-601 (the 5 led blinker)
its flextight mounting bracket was chunky. when mounted on the seatpost, it got in the way of my thighs. i found similar comments made by others on the internet. very bright though.

kcnc ti pro lite seatpost
the rail clamps were wide, and had sharp edges. snagged a bit of my bib shorts and damaged it. it was demarchi shorts 

Death grip mean dead stiff holding the handle bar? How do i be relax when riding slowly, I had the fear of tipping over especilly riding slowly at traffic light start stop situation. 

your problem is not when you are riding slowly.. wobble only happens at speed...

anyhow, you should never be gripping your bike that tightly... be more loose on the bike...

mind me asking, kinda unconventional, are you able to ride without hands holding the handlebars? dun get me wrong, not asking you to do or try it... 

you have to learn to trust your bike that it will go and stay straight and upright easily at mid speed 15kph or so and above...  then you understand the forces and motions that keep a bicycle upright when in moving... the only thing that can derail your wheel from it's track would be an obstacle in the path of the wheel...

it is very hard to fall off the bike unless you have an inner ear fluid balance disorder...
thinking of it, it's actually quite a useless advise.. because when it happens, you will be panicking and what possibility will you remember that anyone tell you to loosen up when that happens...

it all comes down to your natural instincts to be frank...

maybe numb adi crash not so painful le...

haha cool big sunglasses! what do you guys wear for cycling? oakley? I wear contact lenses and the wind sometimes moved the lens everywhere causing me to have a blur vision, especially during a fast decent..quite dangerous...have you guys experienced the same?

LTDL featured in cyclingtipsblog.com

http://www.cyclingtips.com.au/2012/03/tour...langkawi-recap/

aiyah... do it the lance armstrong way la...

twit everyone you know until the bike is found...

http://www.telegraph.co.uk/sport/otherspor...en-bicycle.html

http://articles.cnn.com/2009-02-18/justice...our?_s=PM:CRIME

if there is a chip.. why not jus go and take it back?

i desperately need arm sleeves too...love the hot sun but getting too many funny looks with my majorly two toned arms...lower arms like roasted chicken, upper arms like pak cham kai...

hi, i've a question..is loading a full load of protein into our body prior to long distance cycling is good for the body? i'm talking about whey protein powder which I usually consume for my post gym workouts.

Guys, my Friend Rafizi Hamdan passed away this morning after being hit from behind by a Proton Saga...He was on his way to Genting Sempah this morning...I was already at GS while he was on his way...To those who know him, please do pray for him...
Ondscene - Pelumba LeTua maut dirempuh kereta

sad to hear this,
oni few days ago saw a lone cyclist on MEX.

park...alot mosquito...kena bite...dengue...hi fever..drink coconut...

get it?

hehehehehe

your imagination is too wild... might as well say kena mosquito bite that is so painful you lost control of the bike and veered head on into a coconut tree and shook it so hard that a coconut drop on your head..

then you get landed in hospital for kenaing dengue...

durian or coconut... that is the 100 dollar question...

durian or coconut... that is the 100 dollar question...

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Added on March 19, 2012, 6:12 pmi got a new challenge...



level 1... change your lycra while cycling on the bike unassisted, speed > 20kph
level 2.. change your lycra while cycling on the bike unassisted, speed > 40kph
level 3...change your lycra while cycling on the bike with a seatpost but no saddle mounted, unassisted > 40kph
level 4...change your lycra while cycling on the bike with a seatpost but no saddle mounted and no handlebar, unassisted > 45kph
level 5...change your lycra while standing upside down with your hand on the top tube of a moving bike, unassisted > 50kph...

challenge accept me now...

for me, important thing i want to sun burnt protection on hand!

where your stripes with pride haha

Anyone using this before ? welcome for some review pls . ..

I only lost 4 kg since january.. long way to go

That's not a good thing actually, i read about an Ironman attempt fail person, he claimed he lost 15lbs of  body weight (close to 7kg), he is so dehydrated that doctor have to pump 4 liters of saline water into his body and force him to drink meanwhile, kidney shutdown too..

imagine a cookie cutter on your tender parts....

there is still pain nevertheless, i think the problem is people with a lot of meat down there... with only bones... i think you don't feel it so much...