I think lepak stop more than time on saddle haha, i have appointment at 5, i guess i will have to go off earlier, i thought it will end at most at 1pm.. averaging 20km/h which is already pretty slow..

upgraded my bike legs a bit haha..
In running we cannot sit down for too long too, not sure why.. during std chart marathon been running 2.5hrs non stop, then sit down a while stand up, ended up walking most of the distance back to finishing line

haha ask someone hero to pull the crowd above 35kph tmr..

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Added on July 27, 2012, 12:17 pmYup, a few girls present, should i go and post the dresscode?

g-strings exposed at the top only covered by a very very thin lycra

upgrades.. let's see.. I bought a new Polar water bottle that keep my water cooler! RM40 damage!
and now my cadence magnet drop off, shred 20g from overall weight...

after u get cleat pedal still can cycle without clip shoe on those pedal?

This post has been edited by Sky.Live: Jul 27 2012, 12:17 PM

u go taman cahaya cycle maybe can find haha

riding up to 5:30 is not a joke, i almost did that..
in the end i never complete the ride, took a taxi in klawang back.

I started ok.. then after Broga I start to slow down.. then after that i missed the fast pack infront and stick with another 3. We took the wrong turn at lenggeng and actually cycle into Seremban. Continue to Klawang, my tire kena glass.. and punctured.. hand pump seems not able to help out a lot in this case, tried 6 different hand pumps.. now my new tire seems need replacement again after less than 200km..

Ride to klawang, reach there around 1pm, decide that I would not be able to make it for my 5pm appointment. Took a taxi back.. along the way other cyclist were shouting at us taking taxi back instead of riding haha..