Aiyoo, don't be so harsh on yourself, I won't call you an idiot, but lazy to do research la.

As regards your question, I think there is nothing wrong to go either A6600 or A7III, again you need to know what you are dealing here. 3 years in camera term is still very new. Even older camera can take fantastic photos. Video wise is a different story la.
1. A6600 = apsc camera, it has 1.5X crop factor (canon apsc is 1.6x crop factor). So, 35mm lens will give you field of view of a 53mm in full frame terms. But the advantages of apsc are that,they are smaller, the lenses are smaller and also cheaper than the full frame lenses. They are very wallet friendly that's why usually beginners start with apsc.
2. A7III = full frame, so there is no crop factor, a 35mm lens will give you 35mm field of view. So, you won't be confused as to the focal length of the lenses you want to use. A7III might be similar pricing to the A6600, but be warned that full frame lenses are usually more expensive for the similar field of view. The full frame advantages over apsc is that, it is slight better noise at high iso setting and it has about 1 stop more shallower depth of field, which mean it gives more background blur. But that is only beneficial for you if you like to take portraits of people outdoor.
If you want to start with a6600, you may also later get the A7iii when u think you are ready to jump into full frame. You can sell the a6600 to fund the jump or keep your a6600 for better reach. On the other hand, you may want to start with A7III right away, so that you won't need to lose money again when u transition from apsc to full frame. It all comes down to your wants and your budget. All the best with your selection.

okay, i just check the A6600 and A7iii is almost double even after the trade in. My only option is A6400 with Sigma 18-50mm, also another 5 years camera. How is the Sony 6400?. compared to R50 other then lens selection.
i really like my R50, its very user friend and up-to-date features but the RF lens selection is just...disappointing.