usually listen to club music with loud!!! or just find some to chat with that give me a comfortable feeling.....
Techniques to reduce stress, Sharing ways on how to reduce stress
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 Jan 19 2012, 02:52 PM
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Junior Member
59 posts Joined: Oct 2011 
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Jan 19 2012, 03:44 PM
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Junior Member
139 posts Joined: May 2011 
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Read good books and get good amount of sleeps.
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Jan 21 2012, 03:58 AM
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Junior Member
186 posts Joined: Aug 2011
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avoid negative people, get a cute pet.
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Jan 27 2012, 05:58 PM
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Junior Member
62 posts Joined: Sep 2009
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for me...sad song / classical music XD and..erm shopping hahah, even window shopping I also dun mind
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Jan 27 2012, 11:27 PM
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Senior Member
718 posts Joined: Mar 2011 From: 2 holes
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exercise still the best way!
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Jan 30 2012, 06:30 PM
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Senior Member
652 posts Joined: Dec 2011 From: Kuantan,Pahang 
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QUOTE(thunderaj @ Jan 13 2012, 03:40 PM) eat chocolate and ice cream Wow that is so easy   |
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Jan 30 2012, 07:23 PM
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Senior Member
1,546 posts Joined: Mar 2005
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Last time all i need to do to release stress is sleep.
 But now,i cant even fall asleep no matter how tired i am  Then ,i find new ways to release stress,that is to play musical instrument and talk to people:) It may not help a lot but at least it reduces stress level edited: Oh yes,listening to jazz,it helps too  This post has been edited by silencio87: Jan 30 2012, 07:27 PM |
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