Last time all i need to do to release stress is sleep. But now,i cant even fall asleep no matter how tired i am Then ,i find new ways to release stress,that is to play musical instrument and talk to people:) It may not help a lot but at least it reduces stress level

edited: Oh yes,listening to jazz,it helps too

This post has been edited by silencio87: Jan 30 2012, 07:27 PM