QUOTE(syther @ Jan 6 2012, 01:48 PM)
Wanted to get somemore info on how to smallen your tummy?
started only do treadmill (30 to 45 mins) and sit ups (3-5 sets)
This is a Journal section, search the forum and read the stickies, there are abundle of information, fellow seniors here has painstakingly put it up for people like you. started only do treadmill (30 to 45 mins) and sit ups (3-5 sets)
http://forum.lowyat.net/topic/1518200
http://forum.lowyat.net/topic/1398766
Jan 6 2012, 02:06 PM

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