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[Fitness First] v2
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emino
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Oct 3 2014, 02:54 PM
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QUOTE(mikehuan @ Oct 3 2014, 01:36 PM) and quoted from the blog: no more discussion is required. this blog is total bullcrap and a waste of my time and others to read. Sam Insanity - Social Influencer. You can't trust social influencer's review mannn... I deal with them in my line of work.
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emino
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Oct 7 2014, 09:11 PM
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QUOTE(OptimusStar @ Oct 7 2014, 04:13 PM) Leisure mall. Dunt know how they manage the towel always finish the smaller one . I think because weekends they always bring visitor then the visitor sapu extra towel. I tot visitors don't get towel service?
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emino
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Dec 11 2014, 03:16 PM
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Whoa someone bumped the thread!
I'm changing job/office soon, and looks like FF AK will be my new home! ^^
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emino
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Dec 11 2014, 03:52 PM
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QUOTE(sweet_pez @ Dec 11 2014, 03:47 PM) Hahahahahaha me la. The thread is inactive :3 FF AK? GL ah unless you're not there on peak hours. I heard very crowded recently - esp after the renovation. I'll be there on morning. Around 6.30-8-ish. Is that peak hours?
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emino
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Dec 11 2014, 03:56 PM
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QUOTE(sweet_pez @ Dec 11 2014, 03:54 PM) Definitely not hahahahaha! Btw congratz on new job, gaji naik liao boss. Gaji same. But better benefits, less burden/stress. No need stayback until 10-12 anymore. Also, extra 10 days off per year.
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emino
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Dec 11 2014, 04:15 PM
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QUOTE(sweet_pez @ Dec 11 2014, 04:01 PM) Sounds like a deal. I don't work late unless I really HAVE TO occasionally. And 10pm to 12 midnight is not acceptable imo. So total berapa off days in a year? 24 je. But will be 26 after working a few years. Naik pangkat maybe up more.
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emino
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Dec 11 2014, 06:33 PM
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QUOTE(chiahau @ Dec 11 2014, 06:26 PM)  And I am moving to FF Mont Kiara after I got a new job which starts on Monday official. Welcome to my dungeon at FFAK  MK nicer. Manyak angmoh lengluis in yoga pants.
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emino
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Dec 12 2014, 10:16 AM
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QUOTE(KOHTT @ Dec 12 2014, 10:03 AM) Anyone goes to FF Garden before? Any comment? Can get car park in midvalley or not? Machiam sempit. As for the parking, no idea since I'm a motorcylist.
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emino
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Dec 13 2014, 11:34 PM
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QUOTE(yeeck @ Dec 13 2014, 11:31 PM) FF IOI Mall now has plyo boxes...good for those who wish to improve their vertical jumps. Looks like this:  I'm always under the impressions that jumping workouts is bad for the knee... So maybe not for me. Haha
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emino
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Dec 13 2014, 11:52 PM
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QUOTE(chiahau @ Dec 13 2014, 11:39 PM) Avenue K also has it if you are interested. Manulife pun ada. I tot they simpan dumbbell or other shit inside. lol
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emino
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Dec 16 2014, 08:30 AM
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Today gonna be working out in Paradigm around 4-ish. Hehe
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emino
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Dec 17 2014, 09:10 AM
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emino
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Dec 17 2014, 10:29 PM
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QUOTE(chiahau @ Dec 17 2014, 10:09 PM) Heard some of the regular guys at Mont saying the Garden's design is a little stupid lol I actually agree with you lol.
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emino
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Dec 19 2014, 12:16 AM
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QUOTE(KOHTT @ Dec 19 2014, 12:14 AM) There are plenty of leng lui FF members in Garden. Is that the good reason to pay the visit?  Oh yeah. But can't beat 1MK yoga pants ang moh ladies.
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emino
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Dec 22 2014, 09:10 PM
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QUOTE(chiahau @ Dec 22 2014, 09:02 PM) Theirs highest level don't even look close to Ronnie Coleman  Eh, some FF trainer have impressive physique. This guy ada kat Gardens.  Picture from Instagram. lol
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emino
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Dec 23 2014, 03:37 PM
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QUOTE(yeeck @ Dec 23 2014, 03:36 PM) I doubt any of their prospective clients wants to look like Ronnie Coleman  I... Also dun wanna. XD
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emino
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Jan 2 2015, 12:01 PM
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QUOTE(sweet_pez @ Jan 2 2015, 11:23 AM) LOL!!! Holiday rocks! Eh no la. Is it?! Yeah I receive it. Naik RM7. But then again last year when it increases I tak receive it. (both the increase and SMS) I guess now they are sending to new people yg dah reach one year+. This post has been edited by emino: Jan 2 2015, 12:01 PM
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emino
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Jan 7 2015, 08:48 PM
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Now got drama at FF Summit. lol
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emino
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Jan 7 2015, 10:14 PM
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emino
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Jan 8 2015, 11:56 AM
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QUOTE(Joey-kun @ Jan 8 2015, 11:20 AM) its fake la. read the story already know. in any case who goes FF AK often? Me. Every work day. In between 6.45-815 AM. XD
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