i own my way to make diet looks fun..

lose 5kg of water weight i assume, 1/2hour full body training + 1 hour low impact cardio..

currently on day 3..
food, cut down half of my portion. but still able to cope with amount..

target to cut and make it into 85kg and bulk again..
Hope it will success..

This post has been edited by xixo_12: Nov 16 2011, 09:19 AM