QUOTE(ZintanthraX @ Mar 21 2012, 10:39 PM)
why bro?Bodybuilding Thread V10, READ STICKIES B4 POSTING
Bodybuilding Thread V10, READ STICKIES B4 POSTING
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Mar 21 2012, 10:41 PM
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Mar 29 2012, 02:56 PM
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QUOTE(thelion4ever @ Mar 28 2012, 03:59 PM) handsome and delicious got some question as below: wanted to add in pull up, chin up, DIp in my training schedule. i not able to do even 1 rep each without machine/people help. so thinking to train myself with machine help slowly reduce the weight helping. my question is, usually this workout can do everyday or train only macth with your workout.?? coz i saw some ppl everyday when they reach gym first thing they do is do wide grip pull up. |
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