Milo has more sugar than milk, so milk is preferable.

Milk isn't exactly nutritious to human beings..it's meant for cows lol. I've heard many gastrologists saying that before..they don't publicise it since the industry is so lucrative

i choose milk somehow, put together with koko crunch so nyum nyum.

yea i will consume 5liters of milk every week for my daily cappucino n coffee

More of a "whey protein shake first thing in the morning, casein right before bed" kinda guy, but I'd say milk above Milo for sure. Unless of course you're gonna need that extra glucose rush early in the morning. I do mix my casein with low fat milk and water though, nothing else.

why dont mix them both....

Fresh milk + milo...

but i thought caffeine will 'wash away' calcium, while milk provide calcium. if we mix caffein & milk, will we still get the calcium or will it 'washed away'?

susu lembu or susu ibu?

Susu lembu.

Milk is better than milo..

but I personally don't like the milk smell.. so i normally drink milo for breakfast

fresh milk goes well with coffee and for me i prefer those real fresh milk not like those artificial vanilla taste like HL milk

i prefer milk (HL Milk) over milo
good for build muscle yummy..!!

....bought the milk powder, poured the milk powder in a glass with hot water, drank it...and I got diarrhea...what the hell...Is it suppose to be normal?

maybe u should go see for doctor

fresh milk with no sugar is gooding than milk with sugar

hmmm...it depends actually.... some people can't take milk in the morning, because of lactose intolerance... but usually i drink milo...coz i'm used to it already...

overall milk win coz is the only drink which gives the all vitamins as a human body is needed

Take whey protein blend......best of da best
along with few eggs

neither of both. It only provides few nutrition but not all.