QUOTE(alpha33 @ Dec 26 2014, 09:31 PM)
sorry to resurrect old thread. But this interest me.
*Assuming price is not being questioned here.*
Due to time and health limitation, i can only do some workout such as pullups and chinups whenever possible.(But not to the extreme) Some benching with a pair of dumb bells and some curls.
i have some leftover whey and creatine which i continue taking under these situations and i felt that i am getting fatter. So i have stopped all my whey and creatine leftovers.
Question : If i want to supplement my muscle growth from these minor workouts i do, can i take these amway protein?
Yes, like @alien9 said, you need to manage your calorie intake in this case. Clearly it's because the energy supplied by whey and creatine > the energy you used, reduce the amount intake or increase your workout.
On the other hand, yes you can take Amway All-plant Protein, but don't expect very significant muscle build at short time. The Amway protein alone is for balanced amino acids and health, but many Amway distributor know some "formula" of taking supplement that might help, you can PM me if you wish to know (or consult your upline/service distributor if you already have)