if the challenge involves weights, count the weight against your own BW, for example a 200lbs dude benching 300lbs the challenge would be to bench BW + 50%.
Sort of like playing horse basketball, if anyone knows what it means heh. Just copy whatever the person is doing. (recalls back the crazy 360 crossover layup attempts
I'll start off with a video of 50 consecutive push ups later on when im doing my "cardio" at the local park.
edit:
to kick start the thread. no im not looking for a form check on push ups. i dont do these often, and dont plan to do it any other way.
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This post has been edited by mikehuan: Aug 17 2011, 09:24 PM
Aug 17 2011, 01:51 PM, updated 15y ago
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