QUOTE(mikehuan @ Aug 17 2011, 01:51 PM)
Okay heres something i got from another site, which strikes me to be quite a good idea. worth trying it here to see if it flies. anyone can post up a challenge in this thread that is related to strength or BB'ing feats (no i dont mean b-boys). However, the poster -must- have a video of himself doing the same challenge else its not accepted. Lets keep the challenges at somewhere above what an average person can do, shall we? (ie, would consider pull ups to be something not everyone can do)
if the challenge involves weights, count the weight against your own BW, for example a 200lbs dude benching 300lbs the challenge would be to bench BW + 50%.
Sort of like playing horse basketball, if anyone knows what it means heh. Just copy whatever the person is doing. (recalls back the crazy 360 crossover layup attempts
)
I'll start off with a video of 50 consecutive push ups later on when im doing my "cardio" at the local park.
this is good.i wanna join lol.lemme go find smtg worth posting first.hahaif the challenge involves weights, count the weight against your own BW, for example a 200lbs dude benching 300lbs the challenge would be to bench BW + 50%.
Sort of like playing horse basketball, if anyone knows what it means heh. Just copy whatever the person is doing. (recalls back the crazy 360 crossover layup attempts
I'll start off with a video of 50 consecutive push ups later on when im doing my "cardio" at the local park.
Aug 17 2011, 03:06 PM

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