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 One Liner Facts and Advice, BB, Strength, Weightlifting, etc

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sihan89
post Aug 15 2011, 02:30 PM

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I'm a newbie in weightlifting but someone once told me:

If you THINK you are tired, you are NOT. You KNOW when you are really tired.
sihan89
post Aug 15 2011, 02:44 PM

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QUOTE(Alphaproject @ Aug 15 2011, 02:38 PM)
when im tired, im really tired...
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good for you. rclxms.gif somehow i think i lack the mental strength to continue lifting when fatigue steps in. the fear of injuring myself limits my effort especially during the last few sets.

 

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