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 Progress Pics V4

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jamis
post Oct 31 2011, 09:57 AM

Sometime just need to LOL.
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QUOTE(Alphaproject @ Oct 31 2011, 09:45 AM)
never heard of him...
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Whose son is tat
jamis
post Nov 2 2011, 02:12 PM

Sometime just need to LOL.
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QUOTE(darklight79 @ Nov 2 2011, 01:08 AM)
No. Still recomping. Like I said once i lose strength will start bulking clean.
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hmm.gif
jamis
post Nov 3 2011, 10:32 AM

Sometime just need to LOL.
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QUOTE(darklight79 @ Nov 2 2011, 05:00 PM)
Eh... I can eat clean ok!! I check with the supplier that the burger meat and cheese and mayo all clean. Wtf. I go to restaurants with Grade A cleanliness. Especially the Wendy's branch, Grade A certified cleanliness.

Oh! Oh! I just weighed myself today! I'm now 70.1 kg! Dropped from 71kg. And I made PR's today too!

Vascularity is fun!
» Click to show Spoiler - click again to hide... «

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owwww..... i think did said my diet was dirty before ||||==

Anyway, awesome vascularity, ur forearms seems like bigger than my upper arms blink.gif
jamis
post Nov 10 2011, 08:22 PM

Sometime just need to LOL.
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lol fat s dark. XD


jamis
post Nov 15 2011, 11:06 AM

Sometime just need to LOL.
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QUOTE(ZintanthraX @ Nov 15 2011, 11:05 AM)
i already stopped dota for bodybuilding.  tongue.gif
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thumbup.gif
jamis
post Nov 26 2011, 10:00 PM

Sometime just need to LOL.
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QUOTE(darklight79 @ Nov 26 2011, 02:15 AM)
Hi. Today's anatomy lesson shall be the muscle fibers of the clavicular part of the chest (upper chest).
» Click to show Spoiler - click again to hide... «

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macam jumbo size beef patties
jamis
post Nov 27 2011, 04:30 PM

Sometime just need to LOL.
*******
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QUOTE(darklight79 @ Nov 26 2011, 11:59 PM)
Lol.... Training with mikehuan and shenay tomorrow at FF.
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sheet, i only login now, i m heading to tf lol.
jamis
post Dec 3 2011, 12:38 AM

Sometime just need to LOL.
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Too much lean forumers here, heres some fat s.


user posted image
jamis
post Dec 3 2011, 12:37 PM

Sometime just need to LOL.
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QUOTE(darklight79 @ Dec 3 2011, 03:17 AM)



Added on December 3, 2011, 3:20 am
Ok la you 2. Not that bad wtf. Not fat also. Just need to lean out a bit more. Don't worry.
lol, thx buddy. I still need alot more mass on my upper chest.

QUOTE(Mihawk7 @ Dec 3 2011, 07:11 AM)
your arms are pretty vascular bro. wait till you cut down, im sure it will become very nice
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still bulking thou and really got to be careful what i eat lol. Sometime just so tempted into cheat mealS.

QUOTE(kurtkob78 @ Dec 3 2011, 10:41 AM)
the pec also bulat .....
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hehe, kena bulat lagi XD
jamis
post Dec 5 2011, 07:57 PM

Sometime just need to LOL.
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QUOTE(swks26 @ Dec 4 2011, 02:06 PM)


First time posting pic here.
I need more chesties :s
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Very good progress. Keep it up dude.
jamis
post Dec 19 2011, 01:57 PM

Sometime just need to LOL.
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QUOTE(MelForC3 @ Dec 19 2011, 11:03 AM)
-Dan: thanks !

Mihawk7: im not huge >.<" just maybe the lightning..
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U looks big dude O.O
jamis
post Dec 28 2011, 09:17 AM

Sometime just need to LOL.
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QUOTE(McDBigMaC @ Dec 27 2011, 09:16 PM)
8 percent body fat base on digital scale ._.
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i would say the reading amount times 2 or more....

jamis
post Dec 30 2011, 09:10 AM

Sometime just need to LOL.
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QUOTE(ChrisGirl @ Dec 30 2011, 08:14 AM)
why so many young chaps in this forum tongue.gif
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were once there icon_idea.gif

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