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Fitness Training for Mount Kinabalu

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wts6819
post Jun 23 2011, 01:25 PM

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Joined: Jun 2010
From: Puchong
QUOTE(anna.cf @ Jun 23 2011, 12:57 PM)
i don't really do sports that much....
and yeah i'm in my 20s.

i really have no clue about going up KK at all..
been to broga once...
and the not so 'happening' hills...
How did you find Broga Hill? Easy, Good, Hard or Very Hard? (non stop climb to 4th peak). If you find its 'Hard' then you have to work harder.
Agree with few above comment. You need to prepare your strong mind to overcome some obstacles and good stamina too. Don't worry for short train period, you still got 2 month to train. Good luck to you. smile.gif

Don't forget climb Gunung Tahan to test out your progress. biggrin.gif

 

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