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Fitness Training for Mount Kinabalu

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Kabies1983
post Jun 23 2011, 05:56 PM

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Junior Member
120 posts

Joined: Apr 2007


QUOTE(anna.cf @ Jun 22 2011, 11:17 PM)
Hi all....

I'm going to climb Mount Kinabalu in August.
Just want a piece of advice on how to train for this.

Been doing swimming trice a week, climbing up some hills lately.
I bet its not even sufficient.

So ya'll, need advice here.
Thanks!
*
Climb stairs at batu cave, jogging also can.

By the way mount kinabalu is not hard la boss. Lots of shelter with nice view over there.


 

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