Apr 28 2011, 02:08 AM
im 168cm, used to be 50kg and thought will never increase weight again..but im now 65kg and aiming for 75kg..
just eat alot, listen ALOT, and eat every 3 hours even if u're not hungry, drink more milk and eat more meat..definitely will increase weight =D
I'm 174cm, but with only 50kg of weight., Never have changed after form 3.
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