Apr 28 2011, 04:38 AM
The weight is nothing.
Maintain your health and gain better body shape are more important.
If you're 180cm and have 80KG, you're healthy? It can be YES and can be NO. Take an example,
A male with a big tummy(like pregnant) and "taufu" muscles(aka Fat) around the body. He's 180cm and 80KG. Does this count healthy?
I'm 174cm, but with only 50kg of weight., Never have changed after form 3.
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