ON Whey is whey isolate and Myofusion is a blend. google it.
Supplementation discussion and review thread, Anything legal!
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 Oct 18 2011, 12:52 AM
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#41
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6,160 posts Joined: May 2008 
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Oct 18 2011, 01:19 PM
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#42
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O.o
if you think myofusion is expensive at that price, have you checked celltech's pricing yet? and yes, you can mix it with creatine. iirc myofusion is only RM10 or RM20 more expensive compared to ON right? |
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Oct 18 2011, 07:19 PM
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#43
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lotsa rich people here. im struggling to keep up with my food bills as it is, but to buy 4 protein tubs at once is just plain overkill for me.
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Oct 23 2011, 04:13 AM
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#44
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QUOTE(pedro @ Oct 22 2011, 01:03 PM) Busy pumping iron! liar! No but seriously,exams and stuff!   |
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Nov 7 2011, 12:02 PM
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#45
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QUOTE(XlimShady @ Nov 7 2011, 10:27 AM) Dark, I'm thinking the same also. Whey didn't really give me much results. (I took 100% Gold whey only initially when I was training, gained only 1 kg over 3 weeks and maybe it was from other foods). Then I took serios mass which got me 3kg in about a month. i dont get it when people say <insert whey name and brand> doesnt work. I'm thinking of switching to Gaspari Myofushion as my post workout since its a blend and has an extra 200 callories which is good for me coz I'm looking to bulk up. Planning to take ON's 100% Casein also. Any advice? =) its protein. in powder form. thats it. if it doesnt "work" you probably are not eating enough. i still think supps is only a part of the equation. there are so many things that can affect your growth, and most of the time its not gonna be supps. |
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Nov 8 2011, 03:28 AM
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#46
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tried doing some fasted workouts today, still able to get a PR on DB shoulder presses heh! 72lbs x 5! ate a foot long sub sandwich, roast beef + additional roast beef and the works. but fasting is totally shit. and i only fasted for like 8 hours.
This post has been edited by mikehuan: Nov 8 2011, 03:43 AM |
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Nov 10 2011, 08:30 AM
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#47
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QUOTE(blackxhawk @ Nov 10 2011, 02:42 AM) *pull waist closer .....*kiss *hugs Dark matter, i blame you /facepalm. Another joins the dark side |
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Nov 10 2011, 04:01 PM
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#48
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QUOTE(statikinetic @ Nov 10 2011, 03:27 PM) Someone's gonna think one of the supps we use is causing this. *Name of supp* Side effects: -insomnia -stomach upsets -may cause sexual orientation to change. overnight. forever.  |
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Nov 12 2011, 12:41 PM
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#49
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QUOTE(hsienhsien @ Nov 12 2011, 11:38 AM) if anyone here looking for nutrabolics MUSCLE FUSION , i 've tried it. i gained almost 4kg in a month, but those are not muscle mass but lots of fats surrounding my belly =.= my 6 pack abs almost gone after taking it. QUOTE(hsienhsien @ Nov 12 2011, 12:27 PM) seriously i didnt follow a proper diet , i just eat as usual, took cyto gainer and muscle fusion, i can c the differences. lol. so, is this good or bad? i cant tell |
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Nov 18 2011, 02:55 PM
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#50
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QUOTE(kenlee6 @ Nov 18 2011, 02:50 PM) Currently i am not on any supplement for intraworkout. I see that a lot of people are on Scivation Xtend. Does it really help you when workout like lifting heavier?? no, not really. my performance has been the same with or without extend. if you want better performance you should go for pre workout supps like nox or superpump. |
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Nov 19 2011, 01:18 AM
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#51
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QUOTE(hsienhsien @ Nov 18 2011, 11:13 PM) agree, try creatine mono it would give u more pump, and it gives u sweat before u start working out / warming up. eh? what kinda creatine are you taking and where can i get some? |
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Nov 22 2011, 02:48 PM
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#52
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its a protein blend now if you notice. looks okay to me, tbh. all comes down to pricing now.
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Nov 23 2011, 12:48 PM
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#53
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http://www.bodybuilding.com/store/univ/pro-and-oats.html
you bought this? yeah looks alright for a MRP, even if you dont do weights. only 190 cals per serving o.o |
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Nov 23 2011, 01:06 PM
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#54
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QUOTE(g3rbera @ Nov 23 2011, 12:58 PM) Yes, thats the one. Meal Replacement PowderLook at the calories should be ok . I didnt do any weight. Just cardio. Tq Added on November 23, 2011, 1:01 pm sorry, what is MRP stands for? |
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Nov 28 2011, 11:46 AM
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#55
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QUOTE(SiChaoBear @ Nov 28 2011, 11:34 AM) Guys, I'm just started my bodybuilding last week.. Any supplement best to introduce to a newbie like me ? Is ON whey protein alone enough ? Or i need to take the others at the same time for the best result ? Thanks in advance.. last week? wait for a month at least before even considering supps imo. learn what each supp do and buy according to your needs. solidify your training routine and form. |
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Nov 28 2011, 08:22 PM
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#56
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I guess its really up to the individual then. Myself I don't think supplements should even come to mind when you've just started. Maybe I'm jus tradisional that way haha.
Way more things to care about, routines, effective exercises, form etc. You'll still grow. More than enough time for supps later if you're in it for the long run. Supps should not be needed in order to grow, imo. Optimise growth, yes. But you should have the mentality that you WILL grow without supps. |
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Dec 2 2011, 10:34 PM
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#57
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QUOTE(JonYeap @ Dec 2 2011, 10:30 PM) Anyone know where to get cheap supplements in singapore? i think most online stores got send to sg as well. check them out, got an online supp store thread here.Thanks... wanna get a pre workout supp end of this week. Still considering which to get. depends on which is available i guess. Lol |
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Dec 6 2011, 05:58 PM
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#58
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dont give him jamis. give me instead!
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Dec 6 2011, 06:34 PM
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#59
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QUOTE(jamis @ Dec 6 2011, 06:08 PM) first time was right aft the breakfast and it exploded in my s, second time before breakfast and again.... worse aft it exploded i think i only left with like 60% of strength..... No! i want both!Ok u two love birds, each of u get one. |
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Dec 6 2011, 10:53 PM
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#60
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QUOTE(jamis @ Dec 6 2011, 07:40 PM) I should have been more alert next time, mike u wont get anything. ....why you so gullible. He's saying that because he wants the packets. Don't trust him please |
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