gaspari annavite -

i tried the full 6 tabs per day. i`m feeling good all day. but i need to drink a lot of water. my lifts are getting heavier and heavier. plus i take superpump before workout so the workout is very intense.

i noticed recovery was alot better with 6 tabs a day compared to 3 tabs (one serving) finished a container in a month or so... and now, i`m trying animal pak.

the serotonin thiggy only happens if u take huge doses of bcaa (e.g.50g)... probably the flavouring agent? o.O

but the flavour.. i tried apple, wasnt as great as i imagine ... its like average, guess not all flav are good, so far i heard watermelon is still the best thou lol. I use apple because last time ego only left with apple

ya...better result with protein blend.
took several tubs of ON, dun really c much result.
took dymatize elite gourmet, i think i got better result.blend of casin protein with whey.

then i put in some ...damn, what's that name...husk(fibre), i feel it's even better

ok.
i hv a problem with plain whey protein, cause me constipation.
so i put that into the shake i take.

i was takin whey for a couple of mths n my weight nvr really increase or anything.i dun feel any bigger or anything.

with the change to the protein blend + psyllium husk, i notice better improvement.

i can't really say i am bigger, as i lost my measurement which i kept on the ex-iphone. but i feel bigger and i do hv a friend who used to go to the gym with me tellin me i'm bigger....

the theory is that the shake pass through our intestine too fast for proper absorption, so the psyllium husk helps to slow down the passing rate and allows more to be absorb.

Psyllium husks absorb water like crazy. I'm sure you've seen the way they just puff up when you put them in water. And nope, when you mix it with water, it has a sort of jelly-like texture.

Tried both and they are both awesome!

Getting from Eji?

Just place a 600+ order!!

lol Cookies and Cream is awesome also,tastes like Oreo milkshake!

3 meals - breakfast, lunch, dinner

7am = 1 slice of cake/2 slice of bread with peanut butter + 1 glass of coffee.
7am-1pm = no chance to eat. workplace dont allow me to have break to eat.
1pm = (chicken rice with extra rice)/(1 piece sambal chicken(breast part)+2 type of veges+rice)/(mee goreng)+coffee+fruits
2pm-6pm = no chance to eat. workplace dont allow me to have break to eat.
7pm = scramble egg+2 type of veges+ (2 chicken breast meat/1 whole fish)+rice+a glass of water
10pm = 2 cups of ice-cream + fruits + milo

yes i rely too much on weight gainer.

lol how come it says the 5lbs is in stock now.

http://www.ejinutrition.com/ejicatalog/ind...uemart&Itemid=1

Indeed its the bomb, i tried both sp250 and spm before, both gives me wonderful strength and endurance.
Plan to try out this stuff too, may be after my NO finish, i will give this a shot, theres stimulant for this supp too. Love to hear from others too
By the way, currently i m stacking on SPM and Sizeon max, tats some serious combination. Normal training days i would have been so exhausted at the end of my exercise, but with sizeon, it somehow gives me the feeling of keep going and going, most importantly i dont feel lazy towards the end of the exercise. But the taste.....just drink it for the function, not very please with the taste.

now gunning for the remaining cheap sp250 in the market
b4 it is gone for good

still looking. currently everyone still selling >rm150.

sp250 works better for me than spmax. tats y feel like trying for one last tub

interested with only orange 800g atm 

Anyone tried Ajipure iBCAA? Some Mr Penang is recommending that over Xtend. Leucine:Isoleucine:Valine 2.5gm:1.25gm:1.25gm, 200servs rm290. Packaging looks like some local made product, damm simple. Any idea?

Ya he did warn me bout it being "slightly" bitter. I have a feeling it will taste like ass. Anyway I have ordered a 1kg/200servs tub so I m stuck with it for a month, will see

Texture's fine, since it mixes pretty much the same as Xtend. But the taste... 

I tried mixing it with some really strong orange juice before, but the bitterness of the BCAAs cut right through. 

Now I freaking regret ordering that shit

The sample u got was probably for no explode 2.0. Awaiting the arrival of my watermelon flavor of white flood

new xtend is coming to town, can't wait!

http://www.scivation.com/products/xtend.htm

from wat i gathered so far:

1. less scoop required.
2. electrolyte added.
3. taste has changed slightly (not sure good or bad).