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 Foods to Avoid during Pregnancy

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TSveggie_green
post Mar 30 2011, 11:04 AM

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QUOTE(EnPoiNte @ Mar 30 2011, 10:44 AM)
Not sure if this is true, but I heard some people say if you try to tahan your cravings, your baby will tend to leak more saliva when they are born. keke. Not sure if it's just some joke or what la.. but my SIL told me every baby of hers (5 of them already) also like that because she tend to hold on to her cravings. tongue.gif LOL.

I don't hold my cravings but I'll tell myself that a piece or one serving is good enough... coz' my weight has been increasing (quite termendously) since my second trimester.. now already 15kgs.. (38 weeks happy.gif") .. doc say baby only about 2.6kg.. so can imagine where the weight lies onto.. ish ! sleep.gif

Anyway, for clothes, I don't really buy maternity clothes. just bought one to two size bigger so that it wont "bungkus" my body. tongue.gif As for pants, I get those leggings where you can get them from Jusco..

HTHs!
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Haha.. sounds cute.. sounds a bit true huh! 5?? wow.. she is great! well well, one or two serving each day can accumulate a lot of calories!! haha... u gained.. 15kg for 38 weeks...???? wow.. that is record!! hmmmmm.. see if I can break ur record biggrin.gif

This is your first baby? Are u excited at this stage? 38 weeks, so its about 8 months? Do share with us after you deliver your baby smile.gif its a boy or a girl?

When the baby gets heavier, does your lower back feel painful? I already have this back pain thingy before pregnancy..

I'll go Jusco n search for the pants.. thanks for the info!

EnPoiNte
post Mar 30 2011, 11:18 AM

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QUOTE(veggie_green @ Mar 30 2011, 11:04 AM)
Haha.. sounds cute.. sounds a bit true huh! 5?? wow.. she is great! well well, one or two serving each day can accumulate a lot of calories!! haha... u gained.. 15kg for 38 weeks...???? wow.. that is record!! hmmmmm.. see if I can break ur record biggrin.gif

This is your first baby? Are u excited at this stage? 38 weeks, so its about 8 months? Do share with us after you deliver your baby smile.gif its a boy or a girl?

When the baby gets heavier, does your lower back feel painful? I already have this back pain thingy before pregnancy..

I'll go Jusco n search for the pants.. thanks for the info!
*
haha.. yalor.. LOL! 15kgs is actually alot.. which is measured against my height.. (I ain't a tallie tongue.gif) keke

Ya, my first baby. Is a girl btw.. will share with you on the outcome though.. since now all I have to do is just wait. >.<

Yup. back pain is common among preggers.. my back sores I think some time towards the end or mid of 2nd trimester.. one of my frens told me is because of the footwear I wore( I wear those flip flops at that time).. after I change to scholl slippers (those auntie design >.<).. it helps eliminate the back ache.. I'm not sure if it is because of the shoe lah, but worth to try if you do feel very uncomfortable with the backache....

I have also consult my doc and she say it's because the baby's weight and position which affects our posture as well.. so if you can, ask your hubby to rub some oilment for you.. or sleep with a pillow that supports your back.. also, can put one bantal between your legs too..

Not sure if what I write does make sense to you.. but you can take this as a guidance though.. biggrin.gif
cc980024
post Mar 30 2011, 01:31 PM

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QUOTE(veggie_green @ Mar 30 2011, 10:14 AM)
Appreciate for sharing all these useful info.. I have the same problem as u.. I get bloated after each meal (3 square meals).. so now I've started to take more meals but all in smaller portions.. but I'm having too much cravings.. I think I'm taking pregnancy as an excuse and opt for more foods.. I'm not very sure what is the limit of my stomach.. I could just eat anything anytime! Before I got pregnant I'm a health conscious person.. normally I will not be taking fried foods, fast foods, etc.. and taking more of soup based foods.. but now I'm craving for unhealthy each every few days.. please tell me how to control sad.gif Personally I do not really like nuts bcos nuts causes a lot of pimples on my face.. can I eat biscuits, cookies, chee cheong fun, chips, snacks etc?
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I am opposite from u. I simply eat "rubbish" b4 pregnant. During pregnancy, I watch over myself. One n only time force to discipline myself.
cookies (eat when hungry, when i m out of food in the office), chips and cookies is a definite no no coz i avoid salt and sugar.


Added on March 30, 2011, 1:36 pm
QUOTE(veggie_green @ Mar 30 2011, 10:20 AM)
outside drinks i.e. barley & lo han guo are sometimes not boiled.. they bought it from China in cubes and just throw into the glass to mix with the water..
Where do u buy your pregnancy clothes? How many is sufficient? What is necessary? When do we really need it? Is it when our clothes can no longer fit us.. I need to get some pants.. any idea?


Added on March 30, 2011, 10:21 am

Ok.. I shall learn from u guys.. but how to stop the cravings.. it's killing me sad.gif

How did u manage to do it?
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If they put the ingredient in a glass, at least you are paying for more content. Worst if they put 1 cube to make 1 pot of drinks.. hahaha.. rugi our $.

I have near to 30pcs (pants, dress, shirt.. altogether). I only bought bout 5, as my mum can sew clothes. She sew all for me. Although not very fashionable.. but at least can do fashion show in office where I don't repeat my clothes in 1mth time.
For cost effective, I suggest you buy from Jusco. They are cheaper and is ok to wear. Better save more $ to buy even nicer dresses to reward yourself after delivery biggrin.gif

1st rule in craving... tell you hubby "If you love me, ignore my food request."


Added on March 30, 2011, 1:41 pmEnPoiNte,

38weeks can deliver already. Wish you and baby have a safe and smooth delivery process.
Does your belly looks big? If your belly looks big, probably the weight goes to the water or something.

Me last time, everyone asking me whether I am carrying twins because my stomach really rough! I gain 10kg.. so proven the stomach area with bb take up 9kg. Hahahaha.

This post has been edited by cc980024: Mar 30 2011, 01:41 PM
EnPoiNte
post Mar 30 2011, 02:16 PM

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Added on March 30, 2011, 1:41 pmEnPoiNte,

38weeks can deliver already. Wish you and baby have a safe and smooth delivery process.
Does your belly looks big? If your belly looks big, probably the weight goes to the water or something.

Me last time, everyone asking me whether I am carrying twins because my stomach really rough! I gain 10kg.. so proven the stomach area with bb take up 9kg. Hahahaha.
*

[/quote]
yaya.. now is the waiting game .. LOL. dont know why I just don't feel she is coming at any time soon.. maybe might be overdue i guess. whistling.gif

my belly ar.. quite gua.. some more me shortie.. looks like a ball.. LOL. >.< hopefully the weight is not on me.. but 15kgs.. I doubt the baby takes up all.. hopefully the water and boobs does weight that much... keke.. (as if.. tongue.gif ) laugh.gif
TSveggie_green
post Mar 31 2011, 12:21 PM

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[quote=EnPoiNte,Mar 30 2011, 11:18 AM]haha.. yalor.. LOL! 15kgs is actually alot..  which is measured against my height.. (I ain't a tallie tongue.gif) keke

Ya, my first baby. Is a girl btw.. will share with you on the outcome though.. since now all I have to do is just wait. >.<

Yup. back pain is common among preggers.. my back sores I think some time towards the end or mid of 2nd trimester.. one of my frens told me is because of the footwear I wore( I wear those flip flops at that time).. after I change to scholl slippers (those auntie design >.<).. it helps eliminate the back ache.. I'm not sure if it is because of the shoe lah, but worth to try if you do feel very uncomfortable with the backache....

I have also consult my doc and she say it's because the baby's weight and position which affects our posture as well.. so if you can, ask your hubby to rub some oilment for you.. or sleep with a pillow that supports your back.. also, can put one bantal between your legs too..

Not sure if what I write does make sense to you.. but you can take this as a guidance though.. biggrin.gif
*

[/quote]

I'm also wearing fitflop.. but only during off working hours..during working hours I'm also wearing the auntie Scholl.. haha... I was so reluctant to get it at first... but really no choice.. I spent quite some time to choose a design! biggrin.gif

Oilment? What kind? As far as I understand, the baby does not like the perfume to be applied on the mother's any part of the body.. I'm using lotion now but with less fragrance cos I mix my normal body lotion with those unscented body lotion.. not sure if its too much? Oilment, I'm not sure.. maybe I shall try the pillow trick smile.gif


Added on March 31, 2011, 12:24 pm[quote=EnPoiNte,Mar 30 2011, 02:16 PM]

Added on March 30, 2011, 1:41 pmEnPoiNte,

38weeks can deliver already. Wish you and baby have a safe and smooth delivery process.
Does your belly looks big? If your belly looks big, probably the weight goes to the water or something.

Me last time, everyone asking me whether I am carrying twins because my stomach really rough! I gain 10kg.. so proven the stomach area with bb take up 9kg. Hahahaha.
*

[/quote]
yaya.. now is the waiting game .. LOL. dont know why I just don't feel she is coming at any time soon.. maybe might be overdue i guess. whistling.gif

my belly ar.. quite gua.. some more me shortie.. looks like a ball.. LOL. >.< hopefully the weight is not on me.. but 15kgs.. I doubt the baby takes up all.. hopefully the water and boobs does weight that much... keke.. (as if.. tongue.gif ) laugh.gif
*

[/quote]

The boobs? haha... oh ya does it grow a lot?? I'm feeling the hardness already during my first month of pregnancy.. wonder why it gets so hard at such an early stage.. production of milk has yet to start right? I'm already getting a one size extra for my bra.. hope it doesn grow too much in months to come.. or else dunno have to spend how much on bras itself..!! Expensive ler sad.gif

This post has been edited by veggie_green: Mar 31 2011, 12:24 PM
cc980024
post Mar 31 2011, 02:07 PM

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QUOTE(veggie_green @ Mar 31 2011, 12:21 PM)
The boobs? haha... oh ya does it grow a lot?? I'm feeling the hardness already during my first month of pregnancy.. wonder why it gets so hard at such an early stage.. production of milk has yet to start right? I'm already getting a one size extra for my bra.. hope it doesn grow too much in months to come.. or else dunno have to spend how much on bras itself..!! Expensive ler sad.gif
*
My boobs does grew too be more firm and full during 1st trimester.. Hubby also drool.gif
But after 1st trimester, it seems not grew much..
Then final trimester, my mother already joking saying my boob size won't upgrade. Hahahaha.. then after deliver bb.. back to the same sad.gif

This post has been edited by cc980024: Mar 31 2011, 02:08 PM
wlcling
post Apr 2 2011, 05:14 PM

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u gals got makan durian while pregnant? any pantang?

This post has been edited by wlcling: Apr 2 2011, 05:15 PM
phythia79
post Apr 2 2011, 07:18 PM

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I ate but just 2-3 ulas. Don't go overboard.
Divas
post Apr 2 2011, 11:47 PM

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QUOTE(cc980024 @ Mar 31 2011, 02:07 PM)
My boobs does grew too be more firm and full during 1st trimester.. Hubby also drool.gif
But after 1st trimester, it seems not grew much..
Then final trimester, my mother already joking saying my boob size won't upgrade. Hahahaha.. then after deliver bb.. back to the same sad.gif
*
I'm just at 14 weeks (14weeks, 6days to be exact according to my latest ultrasound <3) and my boobs are HUGE, not complaining, nor is hubby, but already my bra's are all getting pretty tight, don't want to buy more now in case i grow even more and can't fit the new ones so dealing with the 2 or 3 that still fit comfortably (they were a little on the big side before). During my first trimester they were really really sore and even wearing a shirt with no bra (only around the house) hurt. Now they aren't sore, but just heavy (plus my bump is pretty obvious so that is heavy as well).
For clothes, i got a few oversized t-shirts (the kind that are really long) that i am living in now and the stretchy pants with the fold down band and drawstring that are sold everywhere (mostly black with a color band).

My back gets tired towards the end of the day, i have definitely noticed it curving in a different way to before. I started doing some yoga positions at home to help ease the discomfort (downward facing dog is very relaxing but i don't know if i could still get into that position as my bump grows bigger).


As far as food and cravings go, during my first trimester i had major cravings for all sorts of things, mostly easy to please and pretty much all healthy (was crazy about oranges for weeks). Now i don't crave much but am quite picky and get really grumpy if i don't like the food i am eating (i was always a bit picky but i think because i get hungry more often it is harder to deal with). Sadly my mother in law is coming up with a new thing i 'shouldn't' eat almost every day (i'm not a fan of whoever introduced her to the internet right now biggrin.gif), so that is making things a little difficult.

Wish you all a happy and healthy pregnancy. For those just starting, enjoy everything to come, for those just finishing, early congratulations, good luck and enjoy your new baby.


kaoshi
post Apr 3 2011, 07:23 PM

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this is a helpful thread indeed.
thanks TS
PandaLover
post Apr 5 2011, 12:26 PM

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Hi, I'm on 4 weeks pregnancy now, this is my 1st baby!! Feel very excited & nervous!!

Anyone heard of can't eat canned food, preserve food & eggs ?? blush.gif
henryhing
post Apr 5 2011, 12:33 PM

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Dont understand how from food to avoid during pregmamcy can reach untill talking bout boob.. sum more got drool.gif ... give up la
TSveggie_green
post Apr 5 2011, 01:57 PM

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QUOTE(PandaLover @ Apr 5 2011, 12:26 PM)
Hi, I'm on 4 weeks pregnancy now, this is my 1st baby!! Feel very excited & nervous!!

Anyone heard of can't eat canned food, preserve food & eggs ?? blush.gif
*
Preserved? Never heard of it.. but as usual it contains a lot of preservatives I suppose.. Before I was pregnant I am already reducing the intake of these foods.. are you staying outside alone? If yes maybe its inconvenient to cook like normal..

As for eggs, doctor has advised me to avoid uncooked egg / half cooked cos it contains germs or something like that..

Anyway happy for you!! I'm also very excited biggrin.gif my foetus is 8 weeks now wink.gif


Added on April 5, 2011, 1:59 pm
QUOTE(henryhing @ Apr 5 2011, 12:33 PM)
Dont understand how from food to avoid during pregmamcy can reach untill talking bout boob.. sum more got  drool.gif ... give up la
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biggrin.gif Henry it just relates to the topic.. u know women like to chat about just everything smile.gif are you a father / father-to-be?

This post has been edited by veggie_green: Apr 5 2011, 01:59 PM
cc980024
post Apr 5 2011, 04:18 PM

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QUOTE(Divas @ Apr 2 2011, 11:47 PM)
don't want to buy more now in case i grow even more and can't fit the new ones so dealing with the 2 or 3 that still fit comfortably


Just to giv u some idea. For cost effective, buy those bra meant for breast feeding.. so that you can still use it after deliver.
Divas
post Apr 5 2011, 05:41 PM

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QUOTE(cc980024 @ Apr 5 2011, 04:18 PM)
Just to giv u some idea. For cost effective, buy those bra meant for breast feeding.. so that you can still use it after deliver.
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Ita good idea, and i have been considering it... but only at 15 weeks now and still seem to be growing fast so don't want to pick up some that will only last a couple of months before being uncomfortable again. Either way i have enough to last for now, just about biggrin.gif.

@PandaLover - It is very exciting. I did hear that you should avoid canned food (but forgot why), you also do want to try and avoid too many preservatives as they are mostly just added chemicals. As vegie_green said, raw and undercooked eggs can have some nasty bacterias in that will cause you problems, however eggs (good quality ones that are thoroughly cooked) are a great source of Protein as well as a number of essential vitamines and stuff so really great to have as part of your pregnancy diet (especially if like me you suddenly have no appetite for meat).
PandaLover
post Apr 5 2011, 08:39 PM

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[quote=veggie_green,Apr 5 2011, 01:57 PM]
Preserved? Never heard of it.. but as usual it contains a lot of preservatives I suppose.. Before I was pregnant I am already reducing the intake of these foods.. are you staying outside alone? If yes maybe its inconvenient to cook like normal..

As for eggs, doctor has advised me to avoid uncooked egg / half cooked cos it contains germs or something like that..

Anyway happy for you!! I'm also very excited biggrin.gif my foetus is 8 weeks now wink.gif

Hehe, veggie_green, I usually seldom eat preservative food as well. I'm staying with my hubby, I usually cook, cus it's healthier & cost saving!! smile.gif Congrats to you also!!

[quote=Divas,Apr 5 2011, 05:41 PM]
Ita good idea, and i have been considering it... but only at 15 weeks now and still seem to be growing fast so don't want to pick up some that will only last a couple of months before being uncomfortable again. Either way i have enough to last for now, just about biggrin.gif.

@PandaLover - It is very exciting. I did hear that you should avoid canned food (but forgot why), you also do want to try and avoid too many preservatives as they are mostly just added chemicals. As vegie_green said, raw and undercooked eggs can have some nasty bacterias in that will cause you problems, however eggs (good quality ones that are thoroughly cooked) are a great source of Protein as well as a number of essential vitamines and stuff so really great to have as part of your pregnancy diet (especially if like me you suddenly have no appetite for meat).
*

[/quote]


Hi Divas thanks for the clarification. As I like to eat egg (cooked one), it will be killing me If I can't eat at all during pregnancy..hehe.... ;p
cc980024
post Apr 6 2011, 08:48 AM

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Talking about eggs. I recall a real joke situation.

My ex-colleague heard someone said is good to take half-boil egg during pregnancy. She is a singaporean.
So every morning she told her maid to "buat telur sepenuh masak", and she keep complaint to us that her maid doesn't know how to cook half boil egg. hahahaha... In fact, her maid safe her. Her BM is poor.. she mess up with sepenuh and separuh.
Escudo
post Apr 6 2011, 10:23 AM

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I think other than alcohol and smoke, every food is not dangerous at all for pregnancy, as long as taken in average portion.
henryhing
post Apr 6 2011, 03:11 PM

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QUOTE(veggie_green @ Apr 5 2011, 01:57 PM)
biggrin.gif Henry it just relates to the topic.. u know women like to chat about just everything smile.gif are you a father / father-to-be?
*
Hey veggie_green... My bad for not understanding women enough smile.gif . Ya I am a father of 2 already but still so much to learn.. Now talking about boobs, base on experience it does inflates very well during 1st trimester and may soften again a bit during 2nd trimester then inflates again towards late pregnancy. but end of breast feeding it just pancit and start falling. But luckilly my wife went for some bekung, breast massage/firming etc, it restored back the firmness la. Tummy also flat again. Guess got to spend money for her to maintain la as she worry it may fall apart at older age..


Added on April 6, 2011, 3:19 pmBtw for info, it is a myth during pregnancy that we must eat for 2. Based on a Obstetrician during our pregnancy counselling few years ago, a pregnant lady only needs to take extra calories of equivalent to an APPLE only daily during the entire pregnancy. Not eat for 2 as people always says. Means eat slightly more enough already but of course not junk food la. Must be nutritious

This post has been edited by henryhing: Apr 6 2011, 03:19 PM
TSveggie_green
post Apr 19 2011, 09:08 PM

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Hi guys, I'm having serious constipation.. may I know what shall I take to ease the constipation? I've tried eating apples, grapes, guava, papaya, honeydew but it doesnt help much.. its so painful.. I tried to pass motion until my tears go streaming down my cheeks.. please help me out.. thanks.. I have to wait for 3 weeks to meet with my gynae..

I checked through the internet it says can try eating apple and mix with cereal.. which type of cereal are suitable? What is the recommended brand? There are a lot of types like whole grain, cereal, etc.. how to differentiate?

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