Dont understand how from food to avoid during pregmamcy can reach untill talking bout boob.. sum more got ... give up la

Hey veggie_green... My bad for not understanding women enough . Ya I am a father of 2 already but still so much to learn.. Now talking about boobs, base on experience it does inflates very well during 1st trimester and may soften again a bit during 2nd trimester then inflates again towards late pregnancy. but end of breast feeding it just pancit and start falling. But luckilly my wife went for some bekung, breast massage/firming etc, it restored back the firmness la. Tummy also flat again. Guess got to spend money for her to maintain la as she worry it may fall apart at older age..

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Added on April 6, 2011, 3:19 pmBtw for info, it is a myth during pregnancy that we must eat for 2. Based on a Obstetrician during our pregnancy counselling few years ago, a pregnant lady only needs to take extra calories of equivalent to an APPLE only daily during the entire pregnancy. Not eat for 2 as people always says. Means eat slightly more enough already but of course not junk food la. Must be nutritious

This post has been edited by henryhing: Apr 6 2011, 03:19 PM

Light regular exercise plus more H2o consumption supplemented with high fibre/ yogurt plus fruits should help..Good luck pooping