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 Foods to Avoid during Pregnancy

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phythia79
post Mar 29 2011, 02:44 PM

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I can see from the list is that i'd assume you are a chinese? I do know lots of my chinese friends advised me to not eat most stuff..especially cold drinks!! How not to lar?? it's super hot! The only thing that i refrain is coffee and raw food. I ate pineapple during the first trimester..lots of it. I, of course, refrain from my favourite liquors/wine/beer (not that i'm alcoholic tongue.gif).

I up on my calcium intake - milk and yoghurt.
phythia79
post Mar 30 2011, 10:18 AM

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I'd suggest that you limit those chips and snacks as they are empty calories. You can eat..just limit them.

Try to eat healthily..like someone said earlier.. eat as though you are feeding your child..

I limit my intake on the snacks and chocs and surprisingly, i don't crave for them now compared to when before i was pregnant. I guess eating healthily totally 'groomed' my urges for chips and chocs.
phythia79
post Mar 30 2011, 10:59 AM

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pants..i got those stretchable yoga pants type..from jusco.. for tops..i got from this shop 9 months at The curve and pavilion. alternatively, there's this Baby Bump Maternity online and they have a shop in BV2. These are the ones that sells nice and modern maternity wear. I'm on the chubby side too..i gained about 15kg during my pregnancy.

Surprisingly, i didn't have much cravings and thus just ate normally but i really don't know where the weight came from.
phythia79
post Apr 2 2011, 07:18 PM

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I ate but just 2-3 ulas. Don't go overboard.
phythia79
post Jul 26 2011, 11:33 AM

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I think..can eat..just don't over indulge...i ate durian..i think about 3 or 4 ulas...had to control myself..coz durian is my fav tongue.gif
phythia79
post Jul 26 2011, 02:59 PM

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QUOTE(AbbyG @ Jul 26 2011, 02:30 PM)
i thought pineapple is a myth?
*
I also thought so too...but i ate lots of pineapple during the first few weeks to 1 month..before i found out that i was pregnant
phythia79
post Jul 27 2011, 09:27 AM

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to me..it was a myth

 

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