Is the instructor good.?

I tried bodybalance at ff uptown before (combo of taichi, yoga and pilates).. both the instructors are good

I know of Yoga classes in Damansara Heights. For RM100/month, once a week. Classes are conducted in small groups in a 'ashram' (basically, in a home) and the instructor (Florence) has had over 30 years of experience teaching and writing about yoga. If you're not looking for commercialized, exercise driven yoga and want to concentrate on learning classical yoga postures/poses/chakras, this would be the right place.

Plus, you can target areas you want to improve (back, lower abdomen, etc) by talking to the instructor for the right postures.

Check it out: Ashtanga Yoga Center

If you need more info, call 0123915528 and ask for Florence.

This post has been edited by sriyany: Feb 10 2012, 11:24 AM

Hi,

We are Love N Mind Yoga from Kota Damansara.

We have classes from Monday to Friday, 7.30pm onwards. Our classes last for 1 hour and 15 minutes. Come to have a trial!



Contact: 016-331 0738/ 012-376 3936
Email: lovenmind@gmail.com
Facebook: www.facebook.com/LOVE.MINDYOGA

I wanna learn yoga too,I prefer area in SS2or uptown.

Bump this topic again.... interested to learn yoga too. Any recommended yoga studio, preferably around PJ area.

https://www.facebook.com/4ocollection

come and have a look, more and more dress coming...
cheap in price, but good in quality

buy 1 for yourself, hurry..

Taman Megah got one newly open Yoga center call Yoga Yoga, same row with Magnum,it's at 1st floor.
This month got promo,1st month is only RM60.

im learning yoga at Jivana Yoga Studio at Desa Aman Puri.. honestly the studio is not very fancy one... but the teacher and the students are friendly.. the atmosphere is warm.. im still a fresh learner since Feb 2012...

the fees is one week once = RM60, one week twice = RM80, one week more than twice = RM100

anyone here learnt yoga before...?
or beginners...?

What about subang area?

New Yoga classes are starting in OUG/Happy Garden/Kuchai Lama area. If anyone interested, private sms me for more info. Thanks.

Maybe you guys should learn it from home first watching some video tutorial before going to the actual one. Helps a lot to cut down the fees. And you might want to do some research about yoga, there are many types and not all are suitable for all. I know one is in Puchong by an indian yogis Bandar Puteri, was told pretty good teaching. Anyways. you might want to learn from here first http://www.thelearnersheaven.com/category/health/

This post has been edited by learners: Sep 29 2012, 12:03 AM

Try just going through the 1 month trial and see if other places are also giving out trials, talk to them if they didn't say so. The only way to know is to keep trying different guru, until you find one that can really help you to achieve what you want in YOga. There are different purposes for people to take up yoga, some for slimming, some for meditation, some just for fun. Those yoga at gym are generally more watered down technique, cannot be compared to those hardcore ones. I know someone who is also teaching in Bangsar who have quite good experience with Yoga, he's been a monk for about 2 years before he went into the yoga business. Just PM me if interested. Otherwise, just buy some dvds from here http://www.thelearnersheaven.com/category/health/yoga/ to learn as much as you can from home first.

I would recommend you try this place called Space Life Studio in Cheras. Click Here to view their contact information

I think got beginner yoga class at Lara's Place section 17 - think near SS2 mall. Google them. All the best!

I am trying to take up pilates, any good schools or instructors to recommend? Thanks a bunch guys !

I go to commercial gym and join yoga classes

That's really cool ! Can I join both yoga and pilates classes at the commercial gym?

lol of course you can. just check the timetable; you are free to join any classes in the gym