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Fitness Yoga classes, PJ area, kota damansara, ss2, uptown...

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TSwarmice
post Mar 13 2011, 06:58 PM, updated 13y ago

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Hi, im a 23 yrs old guy and looking for yoga classes to strengthen my frame and general health....i have humpback problem....
any suggestion?? in pj area such as damansara, ss2, up town, kota damansara....
and which type of yoga i should learn?? thx for the help....nice day^^ nod.gif
CrazySinner
post Mar 13 2011, 10:02 PM

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you could try muayfit, they have yoga class at 6pm every weekdays.
http://www.muayfit.com/
dream.angels
post Mar 15 2011, 01:33 PM

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have u learn yoga before?
TSwarmice
post Mar 16 2011, 11:54 PM

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QUOTE(CrazySinner @ Mar 13 2011, 10:02 PM)
you could try muayfit, they have yoga class at 6pm every weekdays.
http://www.muayfit.com/
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thx for ur inform...u also go for muayfit??


Added on March 16, 2011, 11:55 pm
QUOTE(dream.angels @ Mar 15 2011, 01:33 PM)
have u learn yoga before?
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no....i dont..... sad.gif

This post has been edited by warmice: Mar 16 2011, 11:55 PM
kei18kun
post Mar 17 2011, 10:06 AM

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where have yoga for men at kajang? since don't want to join a class either full of babes ( cannot concentrate will be staring at their ass and boobs only) or full of aunty (yuck)
TSwarmice
post Apr 13 2011, 02:30 AM

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no any suggestion??
dream.angels
post Apr 13 2011, 03:48 PM

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there r a few centres around d areas u mentioned..
sunyoga at taman tun, surya yoga at aman suria, damansara, bliss at ss23..

as for which type, it's best u talk to the yoga teacher...
blur_blue
post Apr 26 2011, 07:15 PM

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i join yoga class of fitness first uptown. been following the instructor for a year plus.
winkiestars
post Apr 27 2011, 03:58 PM

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any yoga clasess in old klang road and their packages?
jonbow
post Apr 27 2011, 05:02 PM

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got one in shah alam. xclusive fitness inside the football stadium shah alam.
they got yoga class along with other classes too. aerobic, dance, muaythai
nazo
post May 8 2011, 01:05 PM

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Seems that yoga classes are not that hard to find. The problem is usually about getting a good teacher.
noobboy321
post May 11 2011, 10:54 PM

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There is 1 yoga centre in uptown, affiliated by Malaysian Yoga Society where they teach original yoga unlike those commercial ones in gym centers.. you can pm me if any of you wan further details
tarepanda1201
post May 26 2011, 10:32 PM

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Can try out Surya Yoga at aman suria, same row with Kayu~~
rajurajz
post May 26 2011, 10:46 PM

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Muahtai Class is ok also
lfcmac
post Sep 12 2011, 11:28 AM

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QUOTE(warmice @ Mar 13 2011, 06:58 PM)
Hi, im a 23 yrs old guy and looking for yoga classes to strengthen my frame and general health....i have humpback problem....
any suggestion?? in pj area such as damansara, ss2, up town, kota damansara....
and which type of yoga i should learn?? thx for the help....nice day^^  nod.gif
*
Hi warmrice, We are having a Yoga Workshop this coming Malaysia Day (16 Sept 2011) that mainly focuses on breathing and alignment to avoid knee and back pains. Do pm me if you are interested. Thank You.

This post has been edited by lfcmac: Sep 12 2011, 11:29 AM
dream.angels
post Sep 13 2011, 05:38 PM

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QUOTE(winkiestars @ Apr 27 2011, 03:58 PM)
any yoga clasess in old klang road and their packages?
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you can check out yoga lounge at kuchai lama...
not sure about their package.. call them to enquire...
nalili438
post Nov 2 2011, 04:53 PM

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you can try love n mind yoga in the strand, kota damansara too. they are new, but the instructor is very famous in cheras. i have followed her for 5 years!


pepang75
post Nov 2 2011, 11:47 PM

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hi nalili438, I left u a msg in another forum topic. I js wan to ask you which particular yoga teacher that i can look for in love n mind yoga. hopefully u can reply soon. thanks!
tonYe
post Dec 2 2011, 01:02 AM

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i wouldnt recommend Muay Fit to you since you only want to practice Yoga
pangping1510
post Dec 23 2011, 07:01 PM

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how about yoga in cheras?

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