Hi, im a 23 yrs old guy and looking for yoga classes to strengthen my frame and general health....i have humpback problem....
any suggestion?? in pj area such as damansara, ss2, up town, kota damansara....
and which type of yoga i should learn?? thx for the help....nice day^^

you could try muayfit, they have yoga class at 6pm every weekdays.
http://www.muayfit.com/

have u learn yoga before?

thx for ur inform...u also go for muayfit??

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Added on March 16, 2011, 11:55 pmno....i dont.....

This post has been edited by warmice: Mar 16 2011, 11:55 PM

where have yoga for men at kajang? since don't want to join a class either full of babes ( cannot concentrate will be staring at their ass and boobs only) or full of aunty (yuck)

no any suggestion??

there r a few centres around d areas u mentioned..
sunyoga at taman tun, surya yoga at aman suria, damansara, bliss at ss23..

as for which type, it's best u talk to the yoga teacher...

i join yoga class of fitness first uptown. been following the instructor for a year plus.

any yoga clasess in old klang road and their packages?

got one in shah alam. xclusive fitness inside the football stadium shah alam.
they got yoga class along with other classes too. aerobic, dance, muaythai

Seems that yoga classes are not that hard to find. The problem is usually about getting a good teacher.

There is 1 yoga centre in uptown, affiliated by Malaysian Yoga Society where they teach original yoga unlike those commercial ones in gym centers.. you can pm me if any of you wan further details

Can try out Surya Yoga at aman suria, same row with Kayu~~

Muahtai Class is ok also

Hi warmrice, We are having a Yoga Workshop this coming Malaysia Day (16 Sept 2011) that mainly focuses on breathing and alignment to avoid knee and back pains. Do pm me if you are interested. Thank You.

This post has been edited by lfcmac: Sep 12 2011, 11:29 AM

you can check out yoga lounge at kuchai lama...
not sure about their package.. call them to enquire...

you can try love n mind yoga in the strand, kota damansara too. they are new, but the instructor is very famous in cheras. i have followed her for 5 years!

hi nalili438, I left u a msg in another forum topic. I js wan to ask you which particular yoga teacher that i can look for in love n mind yoga. hopefully u can reply soon. thanks!

i wouldnt recommend Muay Fit to you since you only want to practice Yoga

how about yoga in cheras?