QUOTE(phythia79 @ Feb 22 2011, 04:31 PM)
urrm...i didn't take any herbs...mine was all fresh cooked meals..and DOM. As for the pantang part..didn't strictly follow..i bathed and all.
Kudos on your decision to breastfeed!
As for breastfeeding, I'd advised you to be prepared for a rough road. Go for classes if possible and read up. From my experience, to fully succeed, besides knowledge, you need to have determination.
I'm still breastfeeding my son for about 1.5yrs..and the first 4 months were the toughest. There's a breastfeeding forum here..go read it and prepare on the hurdles that you may encounter (especially low milk supply). Alternatively, join the FB group - The Breastfeeding Advocates Network.
Enjoy your last few months of holiday

i will be staying with my MIL after giving birth. she's a great cook so hopefully i will be well taken care of!

i gained a substantial amount of weight (and still gaining!) so i'm hoping for some recommendations of post-natal supplements that can help me shed the weight and get back that 'anak dara' feeling

also something that promotes overall wellness...
As for BF-ing, i'm trying to stay positive. my main aim is to save money from buying all that formula, so hopefully i will stick to the plan, and hopefully my body and the baby will too!

QUOTE(genOcide117 @ Feb 22 2011, 05:30 PM)
Hello...
I just become a father in three months time.... Sure a bit fresh with this kind of stuff...
I am not sure if you are cina or Malay, but we Malay got our own sets of post-natal sets...
My wife are using
Set Ubat Bersalin Afiat... that we bought at a nearby shop... It got everthing in there,... minyak.. bedak.. and also barut...
Also got my frens are using
Set Bersalin Sendayu Tinggi....
Those two sets works wonders.... If you using the sets + follow all pantang, you can maintain your body just like you're still 'anak dara'.
My wife are using the Set Ubat Bersalin Afiat, when she got back to work... all frens are surprised she can maintain her body just like before married...
i am malay

and yes, i am aware of the post natal sets...
i have heard of afiat, and sendayu tinggi, but i would prefer herbal health supplements rather than jamu...
badan saya mmg jenis 'panas', takut mkn jamu makin panas nnt

plus sendayu tinggi is too expensive for me
This post has been edited by shikuzika: Feb 22 2011, 09:42 PM