how to lose weight ?, wat ways tat can lose weight ??
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 Jan 12 2011, 08:38 AM
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Junior Member
36 posts Joined: Jan 2011 From: Seremban 
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Try out atkins diet program...
Low carb. intake...just protein and lotsa water - 2-3L per day...if more than that much better... I have tried it out...within 2 days 1.5kg gone, and i lost 6kgs within a month... During raya, diet hancur...non stop eating...  Now have to start it back... |
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