Special Moded MAMEE vegetarian flavour instant noodle

this dish is very suitable for single and busy people...........guarantee nice...if not.. flame me here... created by my father

ALSO SUITABLE FOR VEGETARIAN..

ingredients:
-2 packet of MAMEE vegetarian flavour instant noodle
-half tablespoon of margerin (prefer vitalite brand)
-tomato sauce ( this one must Kimball brand... sure nice)

method:
-cook me noodle (use normal method lah) until soft
-throw away boiling water... put aside the noodle
-put half tablespoon of margerin and the oil (comes with the noodle) on a plate
-put the noodle on the plate.... kacau the noodle with fork and spoon until even
-upon kacau-ing, put the vegetarian seasoning a bit by a bit... kacau, put, kacau like that until even ( no need use all, use like one and a half packet of seasoning ok liao)
-after that, put the tomato sauce..... use kacau, put, kacau method... until the noodle turn red colour evenly ( must put quite alot then BEST)
-ready to eat..

PLEASE HELP:

How to make a TASTY chicken breast dish?

Required ingrediants(sorry I'm an athlete): 4 chicken breasts,kidney beans,green beans,olive oil,any two kinds of greens and low GI foods(brown rice etc)

I am really sick of grilling my chicken breast with plain olive oil and eating everything seperately-greens etc. I really need to find a recipe if someone could help cook something up Any additional ingrediants to help make my diet an easier and tastier experience will be welcomed. I don't care much about the calories since I need a lot of calories-just no fried or bad fat.

Sorry if it was vague, newbie cook here seeking humble help.

i got some problem here, today i tried to make oreo cheesecake but it turns out bad, the cake became quite creamy, just like ice cream. i use the non-bake method but i don't have fridge so i put it in the freezer   after 2 hours the mixture already harden but it was not "hard", the cake filling felt like jelly. it was also hard to took it out from the pan because it's quite sticky to the pan. and if i put it at room temp it will melt  anyone can figure out which step i've done it wrong?

the ingredients i use

for base
120 g blended oreo
120 g butter (should it melt in room temp or melt as liquid?)

for filling
2 egg yolk
120 g sugar
160 ml milk
250 g cream cheese
2 1/2 teaspoon melted in 6 teaspoon boiled water (izit gelatine powder?)
250 g whipping cream
1/2 lemon juice
cream form Oreo biscuits

tomorrow i wanna try using oven, dunno succeed or no

thanks~

sarawak pepper is the best! ada umph! ( im from kch )
yea. so missing local food lor..

well im a student in a hostel so u can imagine what basic things i have only
but we have mini oven-gril.. can set up to 230 "C i think. can do the chicken there?

for the rice? just with chicken oil and stock? chicken stock? chicken oil is from? i mean fry chicken then use the oil?

thanks

bicarbonate soda? and lots lots of ajinamoto a.k.a our usual msg.