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 The Weight Loss thread v2, Ask all your weight loss questions here.

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kurtkob78
post Feb 1 2012, 03:17 PM

Do your best
*******
Senior Member
3,833 posts

Joined: Oct 2006
From: Shah Alam
sweat more dont mean you use more energy. To be a little bit precise you can measure your calories burn using heart rate monitor. See which burns more
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