QUOTE(JonYeap @ Jun 29 2010, 11:21 PM)
BUT IF CHICKEN GOT LOTS OF STEROIDS THEN YOU'LL GROW MAN BOOBS IN ANY DAYAdvice on protein intake schedule, Am i taking too much protein
Advice on protein intake schedule, Am i taking too much protein
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Jun 30 2010, 12:05 AM
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Jul 1 2010, 09:10 AM
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Jul 1 2010, 12:59 PM
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Jul 1 2010, 06:11 PM
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Jul 3 2010, 01:05 PM
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QUOTE(4Rings @ Jul 3 2010, 12:30 PM) Yup, because you need a secondary source of energy when you do away with carb. When your body do not have raw material to make energy, muscle mass will be sacrificed. That's why you looked flat. Besides that you'll lose strength level and become lethargic in the long run. This happened to many local bodybuilders when they were dieting for competition because they believed in fat makes you fat. They ate mainly protein, very little carb and no fat. How not to lose muscles this way. No raw mat for the body to manufacture energy. yayTake in more dietary fat to replace the carbs when you are on low carbs. can eat carbs many people marah i makan carbs (good source) like wholemeal wheat or fruits like raisins but wat the hell but really hard to control the grams for each meal in the day damn |
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