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 Advice on protein intake schedule, Am i taking too much protein

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CnT
post Jun 29 2010, 04:07 PM

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QUOTE(dwk2112 @ Jun 29 2010, 01:50 PM)
My question or concern is....am i drinking too much protein in a short period of time from the start of my workout till i go to sleep. A total of two scoop of Whey and one scoop of Parabolic all within 6 hours. Is this ok?
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For ur comparison. Using ON.
I take 3 scoops for breakfast, and 3 scoops for supper.
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